Podcast # 206 from https://bengreenfieldfitness.com/2012/08/episode-206-was-ancient-man-a-vegetarian/ [00:00:00] Introduction: In today’s podcast, was ancient man a vegetarian? Also, how to deal with shoulder...
Read morePodcast # 206 from https://bengreenfieldfitness.com/2012/08/episode-206-was-ancient-man-a-vegetarian/ [00:00:00] Introduction: In today’s podcast, was ancient man a vegetarian? Also, how to deal with shoulder...
Read moreClick here for the full written transcript of this podcast episode. Aug 29, 2012 free podcast: Was Ancient Man A Vegetarian?...
Read morePodcast # 205 from https://bengreenfieldfitness.com/2012/08/episode-205-what-kind-of-sports-drink-or-gel-is-best-for-endurance-exercise/ [00:00:00] Introduction: In today’s podcast, what kind of sports drink or gel is best...
Read moreClick here for the full written transcript of this podcast episode. Aug 22, 2012 free podcast: What Kind Of Sports...
Read morePodcast # 203 from https://bengreenfieldfitness.com/2012/08/episode-203-why-fiber-is-bad/ [00:00:00] Introduction: In today’s Podcast, why fiber is bad? Also, electrolyte intake and your...
Read moreClick here for the full written transcript of this podcast episode. Aug 8, 2012 free podcast: Why Fiber Is Bad....
Read moreClick here for the full written transcript of this podcast episode. If you're like me, you might wake up in...
Read moreAudio interview from https://bengreenfieldfitness.com/2012/07/what-is-a-superfood/ [00:00:00] Introduction: Hey folks! It’s Ben Greenfield here. I finished a pretty cool book a couple...
Read moreMeet vegan ultra-endurance athlete Rich Roll. If you've read this blog for a few months, you may recall Rich from...
Read moreWe've been lied to by the sports drink industry, including “reputable” companies like Gatorade. And people are dying because of...
Read moreClick here for the full written transcript of this podcast episode. In this Apr 4, 2012 free audio podcast: Should You...
Read morePodcast #189 from https://bengreenfieldfitness.com/2012/04/episode-189-should-you-eat-carbs-or-protein-before-bed/ Introduction:In today's episode, should you eat carbs or protein before bed? Also, being predisposed to heat...
Read moreClick here for the full written transcript of this podcast episode. In this Feb 29, 2012 free audio podcast: The Effect...
Read morePodcast # 184 from https://bengreenfieldfitness.com/2012/02/episode-184-do-booze-and-exercise-mix/ Introduction: In today’s Podcast, the effects of alcohol on your physical performance. Do booze and...
Read morePodcast # 174 from https://bengreenfieldfitness.com/2011/12/what-diet-is-the-best-diet/ Introduction: In this podcast, what diet is the best diet, cardio and muscle loss, outdoor...
Read morePodcast #171 from: https://bengreenfieldfitness.com/2011/11/episode-171-living-beyond-organic-are-packaged-organic-foods-really-healthy-or-just-marketing-hype/ In this episode: The New BenGreenfieldFitness Podcast Host, Are Packed Organic Foods Really Healthy, Is An...
Read moreIn Friday's post, I explained why healthy breakfast cereals like Wheaties aren't actually healthy. Of course, this doesn't mean that...
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