Listen on: In this podcast: News From BenGreenfieldFitness.com -Shape21 Book Giveaway (http://www.shape21.com) -Ben Greenfield's Twitter page (http://twitter.com/bengreenfield). Question of the...
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Podcast
Podcast Episode #9: MUFA’s and Recovery
Listen on: In this podcast episode, Ben Greenfield introduces the concept of a MUFA, and why it may be the...
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Podcast Episode #8: Yoga, Massage, Cherries & Watermelon
Listen on: In this week's podcast: -Fruit Q&A– can you eat too much of a good thing? -Interview with The...
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Podcast Episode #7: Nutrition and Fat Loss Q & A
Listen on: Questions answered on the July 25, 2008 Podcast: Listener Anonymous asks: What do you thing of eating every...
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Podcast Episode #6: Interview With Pro Triathlete Bryan Rhodes
Listen on: In this July 15, 2008 interview, Bryan Rhodes talks about: -How to manage nagging injuries -Ironman race day...
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Podcast Episode #5: What You Didn’t Know About Burning Fat
July 14, 2008 Podcast Included in this show: -Does spot reduction actually work? -Can you put stuff on your skin...
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Podcast Episode #4: Studies, studies, studies
July 11, 2008 Podcast The latest news from the Journal of Strength & Conditioning Research, packaged into understandable terms by...
Read morePodcast Episode #1, 2 & 3: The First Official Audio Release
Listen on: July 8, 2008 Podcast ———————————– 1. Introduction: “What to Expect in The BenGreenfieldFitness.com Podcast” 2. Interview: Preview of...
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Welcome to the BenGreenfieldFitness.com podcast
Beginning in the first month of July, BenGreenfieldFitness.com will feature a free weekly audio podcast that you can download directly...
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