Listen on: SPECIAL MID-WEEK ANNOUNCEMENT #1: Click here for a complete list of Ben Greenfield's Six Extreme Workout Challenges. Video...
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Podcast
Podcast Episode #17: Eating Before Workouts, Recovery & Endurance Secrets
Listen on: In this October 12, 2008 podcast, Ben Greenfield podcasts from the Hawaii Ironman Medical Conference on the following...
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Podcast Episode #16: All About Protein, Enzymes & Probiotics!
Listen on: In this September 26, 2008 podcast, Ben Greenfield interviews Joe Stout, an expert in the field of animal...
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Podcast Episode #15: Artificial Sweeteners, Vitamin B12 & Magnetic Fitness
In this September 19, 2008 podcast: -Listener Q&A: differences between artificial sweetener brands, and the effect on appetite cravings and...
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Podcast Episode #14: Foot and Ankle Health, More Nutrition Questions
Listen on: In this September 12, 2008 podcast: -An interview with Dr. Darron Woolley about how the foot and ankle...
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Podcast Episode #13: Nutrition, Lateral Strength Building & Chiropractic
Listen on: In the September 5, 2008 Podcast Episode #13: New content: Carbohydrate Timing System, Morning vs. Evening Exercise Listener...
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Podcast Episode #12: Podcasting From Poland!
Listen on: In this week’s Podcast Episode #12: New Content: The Healthy Traveler and tips from Warsaw, Poland. Listener Q&A:...
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Podcast Episode #11: Training With Inertia
Listen on: In this episode,Ben Greenfield interviews Steve Davison of Impulse Power on how inertia can be used in training...
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Podcast Episode #10: Nutritional Supplements & Pill Poppin’
Listen on: In this podcast: News From BenGreenfieldFitness.com -Shape21 Book Giveaway (http://www.shape21.com) -Ben Greenfield's Twitter page (http://twitter.com/bengreenfield). Question of the...
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Podcast Episode #9: MUFA’s and Recovery
Listen on: In this podcast episode, Ben Greenfield introduces the concept of a MUFA, and why it may be the...
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Podcast Episode #8: Yoga, Massage, Cherries & Watermelon
Listen on: In this week's podcast: -Fruit Q&A– can you eat too much of a good thing? -Interview with The...
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Podcast Episode #7: Nutrition and Fat Loss Q & A
Listen on: Questions answered on the July 25, 2008 Podcast: Listener Anonymous asks: What do you thing of eating every...
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Podcast Episode #6: Interview With Pro Triathlete Bryan Rhodes
Listen on: In this July 15, 2008 interview, Bryan Rhodes talks about: -How to manage nagging injuries -Ironman race day...
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Podcast Episode #5: What You Didn’t Know About Burning Fat
July 14, 2008 Podcast Included in this show: -Does spot reduction actually work? -Can you put stuff on your skin...
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Podcast Episode #4: Studies, studies, studies
July 11, 2008 Podcast The latest news from the Journal of Strength & Conditioning Research, packaged into understandable terms by...
Read morePodcast Episode #1, 2 & 3: The First Official Audio Release
Listen on: July 8, 2008 Podcast ———————————– 1. Introduction: “What to Expect in The BenGreenfieldFitness.com Podcast” 2. Interview: Preview of...
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Welcome to the BenGreenfieldFitness.com podcast
Beginning in the first month of July, BenGreenfieldFitness.com will feature a free weekly audio podcast that you can download directly...
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