Listen on: Click here for the full written transcript of this podcast episode. A couple months ago, in Sedona, Arizona,...
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Recovery
Recovery is an important aspect of any training program, so stop neglecting it and listen to the world’s best athletes and my own recovery tips and tactics in these podcasts. Learn about the best foods for recovery, sauna and cold for recovery, over-training, adrenal fatigue, recovery gear like electro muscular stimulation devices and compression gear, the best supplements for recovery, how much time you need between workouts, advanced biohacks for recovery, and much more!
How To Get Extreme “Okinawan” Strength, 3 Ways To Fix Low Back Pain & The Best Core Exercises With Stu McGill.
Listen on: Click here for the full written transcript of this podcast episode. Are crunches really all that bad? How...
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Exogenous Ketones, Deuterium-Depleted Water, Near Vs. Far Infrared, Scorpion Stings & More! A Special Episode Recorded Live In Panama
Listen on: Click here for the full written transcript of this podcast episode. In this special episode recorded live from...
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Is Chiropractic Really Bullsh*t Part 2, Throwing Out Your Cell Phone, Juicing Cannabis & More With Billy DeMoss!
Listen on: Click here for the full written transcript of this podcast episode. Dr. Billy DeMoss is an energetic and...
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The Ultimate Guide To Quelling Inflammation: Why Your Curcumin May Not Work, Surprising Effects Of Ginger Oil, Vegan Fish Oil Options & Much More!
Listen on: Click here for the full written transcript of this podcast episode. Thomas DeLauer is one of the leading...
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375: Recovery Super Special – How To Heal Fascia Faster, The Latest On Ibuprofen, Do Compression Tights Work & Much More!
Listen on: Click here for the full written transcript of this podcast episode. Nov 16, 2017 Podcast: 375 – How...
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The Human Garage: Discover How To Reboot Your Body & Recharge Your Brain With The Most Advanced Form Of Bodywork That Exists.
Listen on: Click here for the full written transcript of this podcast episode. Last month, I ventured to a place...
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Are Chiropractors Really Bullsh*t? (Special Release: Podcast + BONUS Article!)
Listen on: Click here for the full written transcript of this podcast episode. Last week, podcaster and comedian Joe Rogan...
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A $17,000 Whole Body Healing Machine, Fish Oil Overdoses From Giant Steelhead, Eating Bones, Killing Tumors With Ketosis & More!
Listen on: Click here for the full written transcript of this podcast episode. Today's special episode is a real doozy...
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365: 5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medications, The Latest News On Cannabis Health Effects & Much More!
Listen on: Click here for the full written transcript of this podcast episode. February 8, 2017 Podcast: 365: 5 Reasons...
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7 Cutting-Edge Physical Therapy & Recovery Techniques You Can Use To Heal Your Body Fast.
Listen on: Click here for the full written transcript of this podcast episode. Dr. John Rusin has a lot of alphabet...
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356: How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, Which Form Of Creatine Is Best & Much More.
Listen on: Click here for the full written transcript of this podcast episode. July 19, 2016 Podcast: 356: How Long...
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How To Treat Your Own Joint Pain (Without Visiting An Expensive Doctor or Therapist).
Listen on: Click here for the full written transcript of this podcast episode. I'll admit it: I'm a complete nerd...
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Lightning Speed Healing Hack or Overpriced Fad? What You Need To Know About Stem Cells.
Listen on: Click here for the full written transcript of this podcast episode. From Regenokine treatments to edible phytoplankton drops to...
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5 Hidden Causes Of Fatigue That Most Doctors Don’t Know About And Won’t Test For.
Listen on: Click here for the full written transcript of this podcast episode. Mysterious, frustrating fatigue is one of the...
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How You Can Use Lasers To Heal Injuries, Enhance Recovery and Increase Performance.
Listen on: Click here for the full written transcript of this podcast episode. Until today's podcast episode, I didn't realize...
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How the LA Lakers, The Boston Red Sox & Over 104 Other Professional Teams Are Maximizing Recovery.
Listen on: Click here for the full written transcript of this podcast episode. When I first heard about a device...
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