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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Supplements

The world of supplements is confusing and a hotly debated topic. Are you wasting your money on supplements, or improving performance, health, longevity, sleep and more? Do supplements work? Find out in my podcasts about supplements! Here I discuss supplements everybody should be taking according to some experts, how to use supplements, how supplements are made, supplement purity, how supplements are absorbed, supplement dosage, antioxidants, muscle-building supplements, fat loss supplements, vitamin and mineral blood levels, common things like fish oil, vitamin D, vitamin C, the best multi-vitamins, supplements for depression, supplements for digestion, nootropics and smart drugs, and so much more!

Does Alcohol Really Make You Fat, Which Alcohol Is Healthiest, Hidden Ingredients In Alcohol & Much More: The Ultimate Alcohol Damage Mitigation Guide.

April 28, 2018
BodyDiet & NutritionHealth & WellnessNutritionPodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. I first interviewed Thomas DeLauer in the...

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Craig Dinkel Ben Greenfield Fitness Podcast

A Potent Pre-Sauna Stack, How To Cleanse Your Blood Before Bed, 700%+ Endurance Increases, The Best Supplements For Altitude Performance & Much More With Craig Dinkel of Biotropic Labs.

March 24, 2018
BodyFitnessPerformancePodcastPodcast-newSupplements

Craig Dinkel is back for the fourth time for a nitty-gritty, deep dive into the physiology, biochemistry, and science behind his unique formulations....

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How To Treat Cancer With Chinese Medicine: What Happened When Chinese Herbologist Roger Drummer Got An “Incurable” Cancer.

February 10, 2018
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. Roger Drummer is a Diplomate of Chinese...

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The 30 Year Old Scientist Phenom Who Runs a 2:30 Marathon, Deadlifts 420 Pounds & Drinks Hydrogen Enriched Water.

February 8, 2018
BodyFitnessPerformancePodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast is an...

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Part 2: The Official Q&A On How To Cure Yourself Of Cancer – An Epic Interview With A Man Who Defied Conventional Medicine & Cured Himself Of Prostate Cancer.

August 27, 2017
BodyDiet & NutritionLongevity & Age ReversalPodcastPodcast-newSupplements

Listen on: The podcast episode “How To Cure Yourself Of Cancer: An Epic Interview With A Man Who Defied Conventional...

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The Kratom User’s Guide: What Is Kratom, How Do You Use It & The Truth Behind This Controversial Natural Herb.

August 16, 2017
BodyDiet & NutritionPodcastPodcast-newRecovery & SleepSupplements

Listen on: Click here for the full written transcript of this podcast episode. From relaxation, to quelling appetite, to killing...

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369: 12 Potent Tips To Increase Your Energy, How To Time Your Vitamins & Supplements, Can Testosterone Be Too High & Much More.

June 28, 2017
BodyDiet & NutritionPerformancePodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. June 28, 2017 Podcast: 369 – How...

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Why The Media & Supplement Companies Lie To You About Diets & Supplements (& What You Can Do About It).

December 21, 2016
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. I'm a voracious consumer of knowledge. On...

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Amino Acids, BCAA’s, EAA’s, Ketosis, Bonking & More With 41 Time Ironman Triathlete Dr. David Minkoff.

December 12, 2015
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. Dr. David Minkoff and I go way...

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Mushroom Lies: Why Most Medicinal Mushroom Supplements Are Chock Full Of Grain & Dangerous Compounds, And What You Can Do About It.

November 28, 2015
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. Last year, my friend Skye Chilton visited...

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The Zen Of Chinese Adaptogenic Herbs: An Interview With The Inventor Of World’s Most Potent Adaptogens.

October 17, 2015
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast is Roger...

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The Physician Who Personally Advises The World’s Leading Health Authorities, And His Tiny Invention That Pro Athletes Swear By.

September 26, 2015
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. I have several friends who I would...

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The Nitty-Gritty Underground World of Supplement Ingredients, Sports Nutrition Frankenfuels, Illegally Laced Compounds & More.

July 11, 2015
PodcastSupplements

Listen on: Click here for the full written transcript of this podcast episode. My guest in today's podcast, Shawn Wells,...

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How To Get All The Health Benefits Of Weed Without Actually Using Weed.

May 30, 2015
BodyHealth & WellnessPodcastPodcast-newSupplements

Click here for the full written transcript of this podcast episode. A few months ago, I had a party at...

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Cracking The Code On Nature’s Best Kept Secret: Medicinal Mushrooms.

April 25, 2015
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. Before I recorded today's podcast, I skipped my...

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Performance Nutrition, Sweat Sodium And The Secret Hydration Formula Of The World’s Top Endurance Athletes.

April 22, 2015
BodyDiet & NutritionFitnessPodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. In my article The Real Truth About...

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Behind The Scenes Of How A Supplement Is Made: An Insider Interview.

March 28, 2015
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. A few weeks ago, I hopped in...

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