Neurotransmitters, those busy bees buzzing around 24-7, are key in the communication between your body and brain. When your neurotransmitter...
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Supplements
The world of supplements is confusing and a hotly debated topic. Are you wasting your money on supplements, or improving performance, health, longevity, sleep and more? Do supplements work? Find out in Ben Greenfield’s articles about supplements! Here I discuss supplements everybody should be taking according to some experts, how to use supplements, how supplements are made, supplement purity, how supplements are absorbed, supplement dosage, antioxidants, muscle-building supplements, fat loss supplements, vitamin and mineral blood levels, common things like fish oil, vitamin D, vitamin C, the best multi-vitamins, supplements for depression, supplements for digestion, nootropics and smart drugs, and so much more!
Ben Greenfield’s Ultimate Peptide “Power Plays” — Transformational Stacks for Rapid Recovery, Supercharged Fat Burning, Explosive Muscle Gains & More
Peptides—short chains of amino acids that are the “building blocks” of proteins—can be extremely effective for targeting a single pathway...
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6 Flu-Fighting, Immunity-Boosting Foods, Plants & Herbs (You Can Buy at Your Local Farmer’s Market, Grocery Store, or Online Wellness Shop)
When it comes to keeping your immune system in peak condition, especially during those back-to-school months when flu season is...
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Ben Greenfield’s Critical 6 “H’s” of Health Optimization for Upgrading Your Body & Brain — Part 2
Are you considering jumping on the Ozempic bandwagon for weight loss, or curious about natural alternatives to GLP-1 agonists? Do...
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Ben Greenfield’s Critical 6 “H’s” of Health Optimization for Upgrading Your Body & Brain — Part 1
Are you feeling overwhelmed by the countless health trends and biohacks flooding your social media feeds? Do you find yourself...
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How to UNLEASH Your Body’s Healing Potential (& Finally Cure Old Injuries) with the New “Holy Grail” of Regenerative Therapy: X Cells
Chronic pain that just won't go away… regenerative treatments that cost thousands of dollars, yet only offer temporary relief… old...
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Safe & Effective Alternatives to Ozempic® and Other GLP-1 Agonists: Potent Peptides For Weight Loss and Muscle Gain
Interested in getting bigger, stronger, sexier, and faster with age, and you’re already engaged in smart strategies like lifting weights,...
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Ben’s Step-By-Step Guide To Get Rid of a Hangover Fast (& Even Prevent Getting A Hangover In The First Place!)
Most people think hangovers are simply caused by dehydration after a night of heavy drinking. But even if you dutifully...
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Limitless & Lucy: Your Ultimate, Done-For-You Guide to Nootropics, Smart Drugs & Psychedelics (Part 2)
It's time to usher you into Part 2 of my exploration into nootropics, smart drugs, and psychedelics. If you thought...
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Limitless & Lucy: Your Ultimate, Done-For-You Guide to Nootropics, Smart Drugs & Psychedelics (Part 1)
Breathing carefully, I clutched the Costco special edition family-size glass bottle of vodka and extracted 100 milliliters with a miniature...
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Your Brain’s Armor: Why You Need To Care About Your Blood Brain Barrier (13 Ways To Fix A Leaky Brain)
“Hi, I’m Ben Greenfield, and I’m naked.” Thus begins one of my most popular videos on YouTube. Over five million...
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How To Render Seeds & Plants More Digestible, Get More Amino Acids From Vegetables & Everything You Need To Know About Sprouts & Sprouting With Doug Evans.
Listen on: Picture this: nestled within a tiny seed lies the blueprint for life itself, quietly waiting for the right...
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How To Unlock Your Brain’s Full Potential, Biohacks To Unleash Your Mind, The “Secret Sauce” For Healing A Leaky Gut & More With Dr. Greg Kelly.
Listen on: Find yourself yearning to amplify your brainpower but facing hurdles like mental fog, lack of focus, or suboptimal...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/9-2/15
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/2–2/8
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/26–2/1
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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Here Are Two Important Key Elements For a Healthy Heart
Envision a body part vast enough to encircle the globe, yet so thin it's microscopic. Now, imagine a tiny molecule...
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