May 18, 2023
If you've ever looked into ketogenic diets or ketone supplementation, you may have already heard of H.V.M.N. As one of the most research-backed companies in their field, they make one of the best supplemental ketones...May 18, 2023
If you've ever looked into ketogenic diets or ketone supplementation, you may have already heard of H.V.M.N. As one of the most research-backed companies in their field, they make one of the best supplemental ketones...December 15, 2022
In the articles "How I “Turned On” My Butt: Why My Posture Completely Sucked And How I Fixed It Fast" and "How To Turn On Your Butt, Activate Deep Breathing & Decompress Your Spine...October 15, 2022
Recently, at a nutrition conference, I met Dane Johnson, the owner and founder of CrohnsColitisLifestyle. His transformative healing story, dedication, and the uniqueness of his holistic approach were so fascinating that I knew I had...October 1, 2022
Throughout my career, I've been known as a health and fitness icon. I have to admit that I sometimes find this kind of silly. It's not that I don't think that taking care of my body...September 24, 2022
My inspiring and intriguing guest on today's show - the great Dr. John Lieurance of Mitozen - is someone I consider to be the "Dr. Strange" of the medical and biohacking world. Dr. Lieurance first...September 17, 2022
If you have teenagers like I do, or have kids that will become teenagers, or are considering having kids that will become teenagers, or even know anyone with a teenager... ...you've probably thought about kids...September 15, 2022
Earlier this summer, as you probably heard if you've been following me, I declared that plant medicines were a "big problem"... ...and that after a great deal of study, contemplation, and prayer, I decided to...