I don’t know about you, but I don’t really need an excuse to eat chocolate. Between occasionally swapping my morning...
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I don’t know about you, but I don’t really need an excuse to eat chocolate. Between occasionally swapping my morning...
Read moreWhen you think about ozone, what comes to mind? Sixth-grade science class? Global warming? Smog? Dangerous stuff you're not supposed...
Read moreAs you no doubt know by now, I'm a sucker for ice cream, or any other cold, frozen beverage remotely...
Read moreWhat is the best test to check for heart problems? To answer this question and take a deep dive into...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreRat-a-tat-tat-tat. Rat-a-tat-tat-tat. I lay as still as I possibly could, trying to resist the urge to peel back the sheet...
Read moreIt's no secret that I am a fan of intricate, somewhat OCD morning routines. From waking up to take HRV measurements...
Read moreI'm infatuated with getting a better body and mind by using special breathing techniques. In previous podcasts and articles, I've...
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