Listen on: As I've been researching and writing the latest updated version of Boundless, I've found myself reevaluating many of...
Read moreListen on: As I've been researching and writing the latest updated version of Boundless, I've found myself reevaluating many of...
Read moreListen on: Welcome to Part 2 of this fascinating show about heart health, all based on the book Understanding the...
Read moreListen on: I've done plenty of podcasts about “holistic dentistry” in the past, including: Is Charcoal Toothpaste OK, 8 Crucial...
Read moreListen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
Read moreListen on: Micronutrient deficiencies are widespread across the globe in both developed and developing countries. These deficiencies pose a serious...
Read moreOne of the prevailing themes throughout the thousands of books, blog posts, and scientific literature that have been written about...
Read moreListen on: Can those fancy vibration plates at your health club or gym really help you burn fat or lose...
Read moreAlright, it's been quite some time since I posted my quite popular “Metabolic Mobility Routine”, during which I taught you...
Read moreLet’s face it: I’ve been talking about fringe supplements (and needles) a lot lately. For example, in my articles on...
Read moreOnce again, it’s time for me to give you a sneak peek at practical, quick and dirty fitness tips from...
Read moreListen on: Click here for the full written transcript of this podcast episode. There are very few people who I...
Read moreAlright folks, this is officially it. Sit back, grab a bottle of booze and get ready to be entertained. Exactly...
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