Sandwiched between music producer Rick Rubin and author Neil Strauss, I struggled against a giant Nautilus machine in the basement...
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Tag Archives: cardiovascular health
How What’s Hidden In Your Toothpaste Is NUKING Your Oral Microbiome (& What You Can Do About It!) With Katherine Dahl & Cass Nelson-Dooley Of SuperTeeth
Listen on: Reading time: 7 minutes What I Discuss with Katherine Dahl and Cass Nelson-Dooley: The fascinating world of oral...
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Big Things I’ve Changed My Mind About: Keto, Carnivore, Cryotherapy, Statins, THC, Sleep Hygiene, Minimal Effective Dose Of Exercise & More!
Listen on: As I've been researching and writing the latest updated version of Boundless, I've found myself reevaluating many of...
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The Most Mind-Blowing Information On Heart Disease You’ll Ever Hear: Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) – Part 2 With Stephen Hussey.
Listen on: Welcome to Part 2 of this fascinating show about heart health, all based on the book Understanding the...
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The Exciting Future Of Holistic Dentistry (& How Ben Greenfield Is Re-Inventing His Mouth!) With Dr. Eniko Loud.
Listen on: I've done plenty of podcasts about “holistic dentistry” in the past, including: Is Charcoal Toothpaste OK, 8 Crucial...
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Q&A 437: Are Eggs & Salt Good Or Bad For You, Antibiotics Confusion, Gluten-Free Diets, Appetite Control, The Latest On Testosterone & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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Why You’re Probably Mineral Deficient If You Eat A “Healthy” Diet, How Coffee & Ketosis Affect Your Mineral Status, Is Himalayan Salt Toxic, The Best Bottled Waters & More: The Mineral Fix With James DiNicolantonio.
Listen on: Micronutrient deficiencies are widespread across the globe in both developed and developing countries. These deficiencies pose a serious...
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The Latest Research On Fasting: What 9 New Studies Say About Fasting’s Effects On Fat Loss, Satiety, Insulin Resistance, & More.
One of the prevailing themes throughout the thousands of books, blog posts, and scientific literature that have been written about...
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Everything You Need To Know About Whole Body Vibration For Fat Loss, Strength Gains, Cardiovascular Fitness, Stem Cell Production, Growth Hormone, Testosterone & Much More!
Listen on: Can those fancy vibration plates at your health club or gym really help you burn fat or lose...
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8 Weapons To Give Yourself A Full Body Massage (Without A Massage Therapist)
Alright, it's been quite some time since I posted my quite popular “Metabolic Mobility Routine”, during which I taught you...
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DHEA, Steroid Cycling, Liposomes & More: Everything You Need To Know About Fringe Over-The-Counter Health Supplements That Build Muscle & Burn Fat.
Let’s face it: I’ve been talking about fringe supplements (and needles) a lot lately. For example, in my articles on...
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Does Marijuana Really Weaken Your Heart?
Once again, it’s time for me to give you a sneak peek at practical, quick and dirty fitness tips from...
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Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated, Mind-Blowing, Geeked-Out Podcast With Dr. Mercola.
Listen on: Click here for the full written transcript of this podcast episode. There are very few people who I...
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The 30 Days No Alcohol Experiment: Part 2 (What Happens When You Quit Alcohol Cold Turkey).
Alright folks, this is officially it. Sit back, grab a bottle of booze and get ready to be entertained. Exactly...
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