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Tag Archives: community

The Loneliness Epidemic: How Disconnection Is Destroying Health (And How to Fix It)

May 13, 2025
Article-newArticlesBodyBrainCommunityEducationHealth & WellnessLifestyleMental HealthMind-SpiritPeopleRelationshipsSelf-DevelopmentTimeWork-Life Balance

Smoking a pack of cigarettes a day. Staring into the abyss of a backlit TV screen for three hours every...

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The Weekly Sunday Spiritual 2: Andrew Tate, Love & Why You Need To Speak More And Less

July 23, 2023
Article-newArticlesCommunityEducationLife HacksMental HealthMind-SpiritPeoplePurposeRelationshipsSpiritual Growth & DisciplinesSpiritualityTime

As I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their...

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WKRU 7-6

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/30-7/6

July 6, 2023
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/19-5/25

May 25, 2023
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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Is Erythritol Bad For You

Q&A 455: Is Erythritol Bad For You, Strength Before Cardio or Cardio Before Strength, The Best Way To Use Olive Oil & Much More!

April 22, 2023
BiohackingBodyBrainDiet & NutritionFitnessLongevity & Age ReversalNutritionPodcastPodcast-new

Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

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anti-aging secrets

The New Darlings Of The Anti-Aging Industry & The Russian’s Secret Age Reversal Weapon: Peptide Bioregulators With Phil Micans.

March 4, 2023
Anti-agingBiohackingBodyHealth & WellnessLongevity & Age ReversalPodcastSelf-QuantificationSupplements

Listen on: If you've been following me for a while, you've probably heard of peptides, but maybe not peptide bioregulators....

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/14-1/20

January 20, 2023
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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how to train your spirit

Training Your Spirit, Resisting Sexual Temptation, What Makes Ben Smile & More With Mental Fitness Expert Marc Champagne.

January 7, 2023
Mental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: I have created a greater Why. This is important. But you may be asking: what do I mean...

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breathing regulate nervous system

The Best Breathing App Anyone Can Use To Auto-Regulate Emotions & Nervous System Through Easy, Guided Breathwork: Othership With Robbie Bent.

December 10, 2022
BodyHealth & WellnessPodcastPodcast-newRecovery & Sleep

Listen on: Right now, it seems everyone is talking about breathwork. And at this point, you probably know you ​should​...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/3-12/9

December 9, 2022
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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precepts

Precepts: Kindness, Rolodex & Blessings

December 4, 2022
Article-newArticlesMind-SpiritPurposeSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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ben greenfield's holiday gift guide

It’s Here! Ben Greenfield’s Wildly Popular Annual Gift Guide: 25 Healthy Gifts For Your 2022 Holiday Shopping Pleasure!

November 8, 2022
Article-newArticlesBiohackingFamilyGift GuideLifestyle

When I hear the word “gift,” the first thing that comes to mind definitely has nothing to do with malls...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/15-10/21

October 21, 2022
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/8-10/14

October 14, 2022
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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Ben and Jessa Greenfield

Ben and Jessa Greenfield Go On A Walk & Talk About Education, Legacy, Finances, Daily Habits & More.

October 1, 2022
FamilyFinancial WellnessLegacyLifestyleParentingPodcastPodcast-newWealth Management

Listen on: Throughout my career, I've been known as a health and fitness icon. I have to admit that I...

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Joseph Anew and Emilía Rún

How & Why To Change Your Name, Why You Should Meditate Right After You Get Out Of Bed, Principles Of Healthy Flourishing & More With Joseph Anew (Formerly Known As Joe DiStefano) and Emilía Rún.

September 10, 2022
BiohackingLifestyleMind-SpiritPodcastPodcast-newPurposeSpiritual Growth & Disciplines

Listen on: My friend Joseph Anew is the mastermind behind one of my all-time favorite immersive VIP wellness experiences on...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/3 – 9/9

September 9, 2022
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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