contemplation

Precepts: You’re Everything:You’re Nothing, Show Up, Declutter, Friends & What Do You Got?

January 15, 2023

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

Precepts: 3 Keys To Relationship Success, Soul With A Body & One Rule

August 28, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

Sabbath Ramblings: Rambling Sabbath.

February 13, 2022

Look, I realize it’s Super Bowl Sunday today. I didn’t plan that when deciding to write what you’re about to...

Sabbath Ramblings: Prayer

November 22, 2020

Prayer has been on my mind quite a bit lately. I suppose my desire to explore prayer and focus more...

The One Component Of Fitness Most People Neglect (Meditation, Plant Medicine, Yoga, Sex & More: How Ben Greenfield Trains For The Spiritual Disciplines).

December 26, 2019

Correction note: I said “Richard Dawkins” in this episode and meant to say “David Hawkins!” As I age, observe great...