Tag Archives: full-body workout

most efficient exercise machine

The Most Efficient Exercise & Muscle Triggering Machine I’ve Ever Used – Massive Strength Building Results In Just 15-20 Minutes Per Week – With Mike Pullano of ARX.

January 12, 2023

You may have heard me talking lately about the “giant robot” in my gym – an advanced piece of exercise...

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Does A 20-Minute-Long Once-A-Week Workout Really Work?

October 19, 2016

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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