Listen on: Click here for the full written transcript of this podcast episode. Muscle is not for bodybuilders anymore. Instead...
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Tag Archives: health optimization
11 Crucial Health Questions & Mighty Self-Quantification Ring To Rule Them All: The Official Oura Ring Q&A.
I'm on a constant quest to determine how elements such as air, light, electricity, water, food, movement and more affect...
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Nicotine Gum, Alactic Training, Binaural Beats, Small-Scale Farming & More With Robb Wolf.
Listen on: Click here for the full written transcript of this podcast episode. If you don't know who Robb Wolf...
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A Healthy Alternative To Soylent (The Controversial, Space-Age Meal Replacement Powder).
Listen on: Click here for the full written transcript of this podcast episode. Ever heard of Soylent? Three years ago,...
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How To Fall Asleep Faster, Stay Asleep, Nap Efficiently, Beat Migraines & More.
Listen on: Click here for the full written transcript of this podcast episode. Several weeks ago, I published an article...
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Primal Endurance: How To Escape Chronic Cardio & Carbohydrate Dependency & Become A Fat Burning Beast.
Listen on: Click here for the full written transcript of this podcast episode. Mark Sisson is my guest on today's podcast....
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A Surgeon’s Little-Known Secret to Biohacking Your Body With Oxygen Therapy
You may remember Dr. Johnathan Edwards, MD: an endurance athlete, private practice anesthesiologist, physiologist and sports medicine physician based in...
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The Future Of Wearable Sensors.
Listen on: In today's premium podcast episode, I interview Pierre-Jean, the co-founder of Echo Labs. Echo Labs has developed a wearable...
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Meat 101: Everything You Need To Know About Choosing Healthy Meat, Grass Fed vs. Grain Fed, DIY Meat Curing & More!
Listen on: Click here for the full written transcript of this podcast episode. Have you ever wandered into the meat...
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#306: When Biohacking Goes Too Far, Hidden Carbs In Vegetables, How To Get Rid of Flat Feet & Is Miso Healthy & More
Listen on: Click here for the full written transcript of this podcast episode. Jan 21, 2015 Podcast: Are Inversion Tables...
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Is Detoxing Really A Myth?
Last week, The Guardian released an article entitled, “You can’t detox your body. It’s a myth. So how do you...
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