After a recent cardiovascular wake-up call, my quest for optimal heart health led me straight to Dr. Jack Wolfson. You...
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Tag Archives: heart health
Why Your Multivitamin Probably Has The Wrong Ingredients In It, Statin Confusion, The Best Kind Of Weight Training For Longevity & More With Warren Matthews and Ivor Cummins
Picture yourself in your mid-70s, feeling as though you're at the prime of your life....
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Q&A 460: Sex & Fertility, Smart Drugs, Can Cholesterol Increase Testosterone, The Truth About “Natural Flavors”, Is Nitric Oxide Bad? & Much More.
Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search in the...
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Q&A 458: The Official Guide To Fructose, Triglycerides, Heart Health, Heart Testing, Keto Risks, Statins, Why You Should “Eat Like A Pig” & More.
Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search in the...
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Get A Complete, Full-Body Biohacking Workout in 20 Minutes with No External Loads or Joint Impact, Using The Electrical Modality That Is Taking The World By Storm – How Katalyst Works With Bjoern Woltermann.
In the podcast episode “Is This The World’s Most Efficient, Biohacked Workout? The New Full-Body Electro Muscle Stimulation Science by...
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Could This Molecule Be The Next Darling Of The Anti-Aging Industry? A Fascinating Geranylgeraniol (GG) Discussion With Dr. Barrie Tan.
About two years ago, I had a fascinating podcast discussion with Dr. Barrie Tan, titled “Why Your Vitamin E Supplement...
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How To Tap into the Power of the Planet’s Most Nutritious Foods: Sprouts, Shoots, Microgreens & More With Doug Evans.
Two years ago, I discovered sprouts. During my early COVID quarantine time when we were all first stuck at home...
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The Ultimate Healthy Chocolate Guide: The History Of Chocolate, 4 Big Health Benefits Of Chocolate & My Top 10 Chocolate Choices in 2021: Part 2.
Alright, choco-holics. If you read last week's article, you know everything there is to know about the history and health...
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Q&A 436: The Worst Food For Cancer Risk, Are Eggs Good Or Bad For You, The Sport That Makes You Live Longest, What Is The Healthiest Chocolate & Much More!
Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
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The Official 5-Day Juice Fast Results From Ben & Jessa Greenfield: What Happens When You Consume Low-Carb, Keto Vegetable Juice For 5 Days.
If you've been following me on Instagram lately, or if you heard Podcast Q&A episode 424, then you're probably aware...
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The Giant Fish Oil Episode: Everything You’ve Ever Wanted To Know About Omega 3 Fatty Acids, EPA, DHA, Dosing, Sourcing & Much More!
After publishing my recent giant fish oil article, “A Deep “Dive” Into The Fascinating World Of Fish Oil, The Right Fat...
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A Deep “Dive” Into The Fascinating World Of Fish Oil, The Right Fat Ratios In Your Diet, Plant Vs. Animal Based Oils & The Exact Fish Oil Ben Greenfield Uses Every Day.
In the 1970s, researchers studying the Inuit populations of Greenland made a discovery that perplexed them and turned conventional thinking...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/17-10/23
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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The Best Way To Test How Healthy Your Heart Is: Ben Greenfield Undergoes A Complete Advanced Cardiac Evaluation & Reports The Surprising Results!
What is the best test to check for heart problems? To answer this question and take a deep dive into...
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Is A Mineral Deficiency Draining Your Human “Battery?” How To Determine If You’re Deficient In Key Minerals & What To Do About It.
Picture your body as a “battery.” If your daily requirements of essential minerals are being met, your battery can be...
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All Of Your Burning Keto Questions Answered: Fasting On Keto, Keto For Fat Loss, Keto Nootropics & Supplements, & Much More!
I've been experimenting with some semblance of a ketogenic diet for nearly a decade now – specifically for a host...
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What Olive Oil Should Taste Like, The Scary Truth About Olive Oil, Can You Cook With Extra Virgin Olive Oil & Much More!
I drink oodles of extra virgin olive oil. Every day. My kids and wife do too. It's a crucial staple...
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