Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read more
Tag Archives: keto
The Real Skinny On Calories (& Why They May Matter Less Than You’ve Been Led To Believe).
The morning after the big ball drops in Times Square, with the refrain of Auld Lang Syne still echoing in...
Read more
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/28-9/3
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read more
“Drunken” Banter, Unplugging From Wearables, Ketogenic Mistakes In Exercisers & Athletes, Carb Refeeds, Alcohol Hacks & Much More With Brian Sanders.
On a recent trip to Austin, Texas, I had the pleasure of sitting down with my new friend Brian Sanders....
Read more
The 10 Best Healthy Ice Creams: The “Scoop” On The Most Popular Ice Cream Brands And How To Choose The Best One For You.
As you no doubt know by now, I'm a sucker for ice cream, or any other cold, frozen beverage remotely...
Read more
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/27-4/2
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read more
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/13-3/19
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read more
The Croissant Diet, Wine Fasting, Oodles Of Pork Lard, Keto Bricks & Much More With Brad Marshall.
My friend Ron Penna recently emailed me about a guy named Brad Marshall who… “…has a fascinating take on why...
Read more
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/12 – 9/18
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read more
Q&A 411: The Effects Of Cold & Heat On Blood Glucose, A New Way To Increase Heat Shock Proteins, Ben’s Weekly Routine, The Effects Of 5G On Respiration & Much More!
Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read more
Q&A 409: Biohacking Immunity, The Latest Muscle Building & Fat Loss Research, Should You Ditch Your Smart Meter & Much More!
Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read more
High-Intensity Resistance Training, Low-Carb Mediterranean Diet, Peptides, Plant Medicines, Psychedelics & More With Keith Norris!
Keith Norris, who first appeared on the podcast Why Strong People Are Harder To Kill (And How To Get Strong), is...
Read more
398: Top 12 Keto Myths, The Dark Side Of Tabatas, Dad Bod, Healthy Sunscreen Alternatives & More!
Q&A Episode 398 Have a podcast question for Ben? Click the button at the bottom of the page (or go...
Read more
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/11 – 5/17
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read more
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/20 – 4/26
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts...
Read more
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/9 – 2/15
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts...
Read more
394: Does Cholesterol Go Up On A Ketogenic Diet (& Is That Bad?), How To Maintain Focus During Long Workouts, Testosterone & Your Prostate & Much More.
Q&A Episode 394 Have a podcast question for Ben? Click the button at the bottom of the page (or go...
Read more12