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Tag Archives: Ketone esters

healthy alcohol alternatives

The New Ketone Healthy Alcohol Alternatives – How To Get All The Effects Of Alcohol *Without* Drinking Wine, Beer or Cocktails, With KetoneAid’s Frank Llosa.

March 18, 2023
BodyDiet & NutritionPerformancePodcastPodcast-new

You may have heard me talking lately about how I've been enjoying an evening cocktail comprised of ketones instead of...

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The Crazy New World Of Ketone Esters (& How To Use Ketones For Sleep, Performance, Recovery, Fat Loss, Plant Medicines & Much More) With Michael Brandt Of HVMN

March 12, 2022
BodyBrainDiet & NutritionFitnessLow Carb & Ketogenic DietNutritionPodcastPodcast-newSupplements

12 March 2022 Having been a consumer of a low-carb or some semblance of a somewhat ketogenic diet since I...

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How To Use Exogenous Ketones For Recovery, Cognition, Sleep & Beyond.

July 28, 2020
Article-newArticlesBiohackingBodyBrainLow Carb & Ketogenic DietNutritionPerformanceRecoveryRecovery & SleepSleepSupplementsWorkout & Exercises

It's been a keto-packed couple of weeks here at Ben Greenfield Fitness—starting with the article “All Of Your Burning Keto...

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ketone esters

The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of H.V.M.N.

July 25, 2020
BiohackingBodyDiet & NutritionNutritionPerformancePodcastPodcast-newSupplements

It's time for a serious geek out on all things ketones, ketosis, ketone esters, and more! My guest on today's...

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Which Ketone Supplement Works Best: Ketone Salts vs. Ketone Esters With Dr. Dominic D’Agostino.

January 18, 2017
BodyDiet & NutritionNutritionPerformancePodcastPodcast-new

Click here for the full written transcript of this podcast episode. A few months ago, I recorded a highly controversial...

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Could This Ketosis-Based Elixir Hold The Key To Weight Loss, World Record Performances, Brain Healing and More?

May 25, 2016
BodyBrainDiet & NutritionLongevity & Age ReversalPodcastPodcast-new

Click here for the full written transcript of this podcast episode. As I wrote about last month in my article...

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