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Tag Archives: ketones

ben greenfield boundless kitchen biohack your diet

What I Eat For Breakfast, Lunch & Dinner (And A Surprise For Those Who Want To Biohack Their Diet For Fat Loss, Muscle Gain, Better Sleep & More Energy).

November 14, 2023
Article-newArticlesBodyDiet & NutritionLifestyleLongevity & Age ReversalNutrition

I tend to be intensely curious about everything related to optimizing the human brain and body… …for example, I read...

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healthy alcohol alternatives

The New Ketone Healthy Alcohol Alternatives – How To Get All The Effects Of Alcohol *Without* Drinking Wine, Beer or Cocktails, With KetoneAid’s Frank Llosa.

March 18, 2023
BodyDiet & NutritionPerformancePodcastPodcast-new

You may have heard me talking lately about how I've been enjoying an evening cocktail comprised of ketones instead of...

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what ben greenfield eats in a day

What I Eat In A Typical Day: Ben Greenfield’s Average Breakfast, Lunch & Dinner (Along With A Few Tasty Health & Biohacking Tips!)

September 20, 2022
Article-newArticlesBodyDiet & NutritionLifestyleLongevity & Age ReversalNutrition

I read on average three to five books a week, spend most mornings immersed in health and fitness research and...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/9-7/15

July 15, 2022
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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andrew masanto jordan fried

Advanced Concussion Repair Tips, Ketones vs. Alcohol, NFTs, Fast & Efficient Energy Hacks, Biohacking & Beyond With Andrew Masanto & Jordan Fried.

April 21, 2022
BiohackingBodyHealth & WellnessLifestyleMental HealthMind-SpiritPodcastPodcast-new

https://bengreenfieldlife.com/nftpodcast 21 April 2022 Strap yourself in for a wild ride. While both of my guests on today's are nitty-gritty...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/5-2/11

February 11, 2022
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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healthy energy shots

What Are The Best “Healthy” Energy Shots? (7 Natural Alternatives To 5 Hour Energy, Red Bull, Monster & Other Popular Energy Drinks).

December 14, 2021
Article-newArticlesBiohackingBodyDiet & NutritionLifestyleNutrition

This may come as a surprise to all of you who know me as a longevity-seeking, health-optimizing, nutrition nut… …but...

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Q&A 432: The Latest Pro Athlete Biohacking Tricks, World’s First Mouth-Based Weight Loss Device, The Best Lightbulb For Sleep, Early Vs. Late Dinners & Much More!

July 29, 2021
BodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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Q&A 420: Which Stimulants Are Safe To Take At Night, Maximizing Benefits Of Cold Thermogenesis, When To Do Blood Flow Restriction Training & More!

November 19, 2020
BodyDiet & NutritionHealth & WellnessMental HealthMind-SpiritPodcastPodcast-new

Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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Q&A 418: The Latest Research On Longevity, Ketones, Baking Soda, Fasting & More, Insane Biohacking Celebrities, How To Fix Your Vision Without Glasses & Much More.

October 1, 2020
BodyDiet & NutritionLongevity & Age ReversalMental HealthMind-SpiritPodcastPodcast-new

Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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Biohacking Your Brain With Precision Medicine, Genomics, Psychedelics, Advanced Nutritional Strategies & Much More!

August 1, 2020
BiohackingBodyBrainHealth & WellnessPerformancePodcastPodcast-new

Drs. Matt Dawson and Mike Mallin are the head honcho docs at Wild Health, with locations in Versailles, KY, and...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/25 – 7/31

July 31, 2020
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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ketone esters

The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of H.V.M.N.

July 25, 2020
BiohackingBodyDiet & NutritionNutritionPerformancePodcastPodcast-newSupplements

It's time for a serious geek out on all things ketones, ketosis, ketone esters, and more! My guest on today's...

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Ben Greenfield’s 2016 Cyber Monday Specials – All The Deals, All In One Place.

November 27, 2016
Article-newArticlesBodyDiet & NutritionFitnessLifestyle

Happy Cyber Monday. I figured I'd slap a few of my favorite keyboard-slobbering deals up for you. Enjoy. Actually, some...

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Why Sugar Isn’t As Dangerous As You Might Think, How Your Genetics Affect Your Sleep, Liver Toxicity & More With Dr. Chris Masterjohn.

June 1, 2016
BodyDiet & NutritionNutritionPodcastPodcast-newRecovery & Sleep

Click here for the full written transcript of this podcast episode. Dr. Chris Masterjohn is one smart dude. You'll understand...

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348: A 382 Day Fast, How To Biohack A Hotel, Chia Seeds vs. Flax Seeds, Carb Cycling For Fat Loss & More!

March 9, 2016
BodyDiet & NutritionFat LossLongevity & Age ReversalPodcastPodcast-new

Click here for the full written transcript of this podcast episode. March 9, 2016 Podcast: A 382 Day Fast, How...

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