muscle health

Ben’s Shocking Self-Experiment With Semaglutide, The Surprising Facts About GLP-1 & Why GLP-1’s May Not Be The Big, Scary Drugs You’ve Been Led To Believe, With Dr. Tyna Moore

November 21, 2024

What I Discuss with Dr. Tyna Moore: The effects of my experiment with GLP-1 agonist semaglutide, how dosage impacts appetite...

Staying Strong Forever, Research-Backed Protein Intake Recommendations, The Best Supplements For Muscle Gain & More With Dr. Gabrielle Lyon.

March 14, 2024

Having trouble mustering the motivation for a muscle-building gym session? Prepare to feel a fire lit under your ass after...

Could This Molecule Be The Next Darling Of The Anti-Aging Industry? A Fascinating Geranylgeraniol (GG) Discussion With Dr. Barrie Tan.

January 1, 2022

About two years ago, I had a fascinating podcast discussion with Dr. Barrie Tan, titled “Why Your Vitamin E Supplement...

Joel Greene Podcast Part 2: How To Reshape Fat Cells, Enhance Repair During Sleep, Target Your “Circaseptan Rhythms,” Build Young Muscle & Get Rid Of Old Muscle.

July 16, 2020

It’s time for Part 2 of my monster podcast with Joel Greene. If you missed part 1—in which we discuss...