relationships

Q&A 422 Landscape

Q&A 422: Colostrum & Melatonin For COVID, 14 Ways To Find Balance In Your Life, Is Nut Oil & Fish Oil Oxidized, Rancid Or Bad For You? Is Sunlight Beneficial In The Winter? & Much More.

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

sacred spiritual sex

Sabbath Ramblings: Sex, Porn & Polyamory Part 3.

In Part 1 of this series on sex, porn, and polyamory, I shared with you my thoughts on polyamory, open...

breathwork meditation

Breathwork vs. Psychedelics, Tantric Sex, Relational Alchemy, Questions That Lead To Love & Much More With Stefanos Sifandos & Christine Hassler.

My two guests on today’s show flew to my home in Spokane to train me and my wife Jessa in...

emotional intimacy

Tantric Sex & Beyond: How To Rejuvenate Your Relationship By Improving Communication, Navigating Conflict, Creating Intimacy & Having Mind-Blowing Sex.

The past year has brought on a lot of unexpected changes. One profound change is that many couples have gone...

brain on porn

Sabbath Ramblings: Sex, Porn & Polyamory Part 2.

In Part 1 of this new series I’m writing on sex, porn, and polyamory, I shared with you my thoughts...

holiday shopping guide

Ben Greenfield’s Gift Guide: An Updated Holiday Shopping List For The Health Nut, Fitness Geek, Or Aspiring Biohacker On Your List.

Yep, I know, I know. Holiday “gift guide” web pages and holiday product magazines are a dime-a-dozen these days, and...

shayamal vallabhjee

The South African Performance Expert Who Blends Biohacking, Biomechanics, Body, Mind, Relationships, Environment & Beyond To Optimize Human Performance.

I first met my guest on today’s show, Shayamal Vallabhjee, in India and immediately became intrigued with him when he...

wild at heart

How To Meditate In One Minute, Getting Over “Poser Syndrome,” Why Guys Like Porn, The 6 Phases Of Manhood & Much More With John Eldredge.

John Eldredge is a bestselling author, counselor, and teacher. He is also president of Ransomed Heart, a ministry devoted to...

roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/17-10/23

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

luke storey

Two Nerdy Biohackers Reveal Their Secrets To Spiritual Health, Life Optimization, Plant Medicines, Rites Of Passage, Mental Models & Much More!

My friend and fellow “biohacker” Luke Storey and I recently had a chance to sit down at his home in...

roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/10-10/16

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

biohacking sex

Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More!

Jamie Wheal is a peak-performance expert who, in his new book, Recapture the Rapture: Rethinking God, Sex, and Death in...

heaven

Sabbath Ramblings: A Slice Of Heaven.

Last week, I told you that I really don’t think God is a nice old man in soft white robes...

make every moment count

Sabbath Ramblings: The “Make Every Moment Count” Myth.

Three weeks ago, someone commented to me that I ought to “make every moment count” with my kids, because 99%...

how to be boundless

My Latest Sleep Biohacks, Habits, Routines, Rituals, Longevity Tips, Parenting Strategies, Spiritual Disciplines & More!

I recently went on a whirlwind tour of LA for my new book Boundless. I sat in on and hosted...

how to starve cancer

We All Have Cancer (& How To Starve Cancer With The Foods You Eat).

**Editorial note: Please bear with the audio as we experienced a poor internet connection during the call. Recently, my friend...

Q&A398 - Landscape

398: Top 12 Keto Myths, The Dark Side Of Tabatas, Dad Bod, Healthy Sunscreen Alternatives & More!

Q&A Episode 398 Have a podcast question for Ben? Click the button at the bottom of the page (or go...