sleep optimization

A Tiny, 1/2 Ounce Piece Of Game-Changing Sleep Technology (And How To Use PEMF For Sleep)

February 15, 2016

You’ve probably been living under a rock if you haven’t noticed the myriad of “sleep-hacking” machines, sleep quantification apps and...

5 Biohacks To Beat Insomnia, Sleep Better On Airplanes, And Shut Down Stress.

March 30, 2015

I remember the very first night I couldn’t fall asleep. It was a Tuesday night six years ago, and I...

Who Wants A Box Jam-Packed With Handpicked Goodies From Ben To Arrive On Your Doorstep Every Quarter?

March 9, 2015

Big news. I’m launching a box with Quarterly. What is Quarterly? Quarterly allows you to sign-up to get curated boxes...