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centering

Sabbath Ramblings: Centering

Today’s Rambling is a bit short, and the next few may also be, since I am behind the scenes working...

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P1079504

12 Perfect Health Fundamentals: My Primary “Principles” For Optimizing Your Lifespan & Healthspan.

While there have been undeniable benefits to the ever-increasing number of health “experts,” plans, programs, books, resources… …the sheer volume...

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loneliness community

Loneliness, Community-Building, Introversion, Church, Monogamy & More With Chris Kelly Of Nourish Balance Thrive.

While recently in Los Angeles at the Ancestral Health Symposium, I had the pleasure of a long, sunshine walk with...

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savor

Sabbath Ramblings: Savor

After my recent podcast discussion with Aubrey Marcus, in which we talked about approaching life with an affluence of time...

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sacred economics

The Most Important Book About Money I’ve Ever Read – Sacred Economics: Money, Gift & Society in the Age of Transition With Charles Eisenstein.

I recently finished what I now consider to be one of the most important and transformative financial books I’ve ever...

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adversity

Sabbath Ramblings: Adversity

I recently had a bit of a health scare. See, my knee has been bugging me in a strange way...

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Copy of digital nootropic

Sabbath Ramblings: Incense & Oil.

Today’s rambling is a bit brief. Perhaps you read my recent thoughts on sobriety. If you didn’t, you should check...

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Doug Wilson

Devoured By Cannabis: Weed, Liberty, Legalization (& Whether Christians Should Smoke Marijuana) With Pastor Doug Wilson.

Pastor Doug Wilson first joined me for a podcast episode about his book Confessions of a Food Catholic, for which...

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DMT

How To Make Your Own DMT Naturally: Tips, Tricks & Biohacks To Activate Your Third Eye Pineal Gland.

My perception was zooming in…smaller and smaller…digging, digging, digging… I was stripping apart a tree…tearing it down into its individual...

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biohacks

Ben Greenfield Interview With Red Bull On The Meaning Of Life, The Best Biohacks, The Perfect Day, Diet Customization & More!

Occasionally, I’m interviewed by magazines, other podcasts, authors, radio networks, etc., and occasionally, I also publicly release those interviews with...

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biohacking sex

Recapture the Rapture: Alchemist-Like Cookbooks, Carbon Dioxide & Nitric Oxide Inhalation, Sexuality, Music, Mind-Enhancing Substances & More With Jamie Wheal.

My guest on today’s podcast, Jamie Wheal, first joined me on the podcast episode: “Recapture the Rapture: Biohacking Sex, Tantric...

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spiritual stamina

Sabbath Ramblings: Seven Simple Habits For Spiritual Stamina.

Perhaps—hopefully by reading some of these weekly Sabbath Ramblings articles I’ve been writing—you have passed just a few mile markers...

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bored

Sabbath Ramblings: Bored

In the past several weeks, I’ve written quite a bit about purpose and productivity. In the article “Soul,” you learned...

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third wave

Microdosing Psychedelics, How To Use LSD, Shrooms, Iboga & Other Plant Medicines, Legal Psilocybin Retreats, Truffles & Much More With Third Wave’s Paul Austin.

Paul F. Austin is a 21st-century pioneer in the field of the responsible use of psychedelics for healing, leadership, and...

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Boundless Cookbook

4 New, Never-Before-Seen Recipes for “Boundless Energy” (Plus My Top Tips for Enhancing Your Relationship With Food).

When you talk, I listen. I read every comment on every article that I publish and every podcast I put...

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JUNE SOLOSODE LANSCAPE

How Long Can We Live?, The Knight’s Templar Longevity Diet, How To Have Bigger Babies, How *Not* To Exercise, The Best Morning Meditation & Journaling Practice & Much More!

I spend a lot of time talking to other people on my podcast… …but I’m not going to do that...

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journaling

Sabbath Ramblings: What My Journaling Practice Looks Like (& How I Combine Breathwork, Visualization, Tapping, Prayer, Gratitude, Service, Self-Examination & Purpose).

I’m often asked how I use my Spiritual Disciplines Journal. In the video and written description below, I’ll fill you...

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