spirituality Archives - Page 7 of 32 - Ben Greenfield Life - Health, Diet, Fitness, Family & Faith

9 Ways To Maintain Your Sanity & Happiness During The COVID Pandemic (& The Real Deal On The Psychological & Societal Impact Of COVID).

May 4, 2021

Regardless of how you feel about COVID-19—that it’s a serious threat to global health, and thus should be treated as...

Sabbath Ramblings: Simplicity

April 25, 2021

Last week, when I posed to you the question about what you would do if you knew you were going...

Sabbath Ramblings: Forever

April 18, 2021

Heaven. Hell. Death. Seems I’ve covered quite a few afterlife-ish topics of late. But today, I’d like to present you...

The First Civilians In Space Flight, The Dark Side Of Curcumin, Rice Bran Extract, Sea Buckthorn Oil, The Reason For Living Is Giving & Much More With Entrepreneur David Perez.

April 10, 2021

Recently, on my San Diego trip during which I interviewed Navy SEAL Nick Norris and hydration expert Tracy Duhs, I...

Reprogramming Your Brain To Deal With Trauma, Getting Rid Of Cell Danger Response, Why Drugs Don’t Work, “Emotional Concussions” & Much More With Dr. Don Wood.

April 1, 2021

Dr. Don Wood is a guy I’ve been hearing about for years from multiple trusted friends of mine in the...

Ben Greenfield’s Top Tweets Of 2020: What A Year It’s Been!

March 9, 2021

That little blue bird certainly evokes some strong emotions these days… Some accuse Twitter of being less of a social...

Drinking Water Doesn’t Work, Your Body Is A Giant Cell Phone, The Human Battery, Structured Water, Water Filtration, Grounding, Light & More With Tracy Duhs.

March 6, 2021

Meet Tracy Duhs. I’ve been a guest on Tracy’s podcast in the past. You can listen to that episode here....

A Rock-Climbing Navy SEAL Talks Ibogaine, Meditation Tactics, Parenting, Purpose & More: The Nick Norris Podcast.

March 4, 2021

No trip to San Diego would be complete without interviewing at least one Navy SEAL, which is exactly what I...

Sabbath Ramblings: Shoes

February 28, 2021

You’ve heard it before… …the Golden Rule of empathy… …put yourself in someone else’s shoes. This allusion to seeing how...

Is There More Than One “You?” Embracing “Healthy Multiplicity” To Boost Performance, Longevity, & Health.

February 23, 2021

What is behind the multiple successes of world-class athlete, ballet dancer, award-winning chef, and successful entrepreneur Herschel Walker, as well...

Sabbath Ramblings: Honey

February 14, 2021

Ah…honey. It’s sweet, sticky, nutritionally dense, and a staple food of modern Western and indigenous hunter-gatherer cuisine alike. It’s one...

Q&A 424: Giant News Flash Episode Of Random, Shocking, Groundbreaking Information on Longevity, Muscle & More, Biohacking ADD & ADHD, Is Ritalin Healthy, & Much More!

February 13, 2021

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes (& Maybe You).

February 11, 2021

I first met today’s podcast guest, Dr. Doug Brackmann, at a private conference where he was teaching long-range rifle shooting...

Ben Accidentally Gets A Bit High On Ketamine & Talks About His Journey Of Biohacking, Ancestral Health, Spirituality, Fitness & Much More With Light Expert Matt Maruca.

January 30, 2021

In this special episode of the podcast, recorded live at Ben’s house in Spokane, Washington, Ra Optics founder and light/circadian...

Altered States of Consciousness, Energy Vortexes, Breathwork Vs. Psychedelics, Dangers of Plant Medicine, Pairing Fasting With Prayer, Meditation & Breath, & Much More With Anahata Ananda.

January 28, 2021

In the podcast episode “Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More With Shamangelic Healer Anahata Ananda.” and...

Breath Vs. Psychedelics: How Breathwork Journeys Can Release DMT For A Psychedelic-Like Experience, Clear Emotional Trauma, & Re-Energize Your Body.

January 26, 2021

For something that’s free, and that humans do effortlessly 22,000 times a day, I’m surprised more people haven’t harnessed the...

How You Really Lose Fat (You’ll Be Surprised), How To Enhance Fat Loss Using Simple Breath Tactics, Plus Near Death Experiences, Psychedelics & More!

January 23, 2021

In the past, I’ve discussed the link between respiration and body fat in articles such as “The 2 Best Ways...

Healthy Eating & Fitness For Kids, How Unschooling Works, Top Book Recommendations, Common Kitchen Mistakes & Much More: Ben Greenfield Puts His Sons River & Terran In The Hot-Seat.

January 9, 2021

River and Terran Greenfield are my twin 12-year-old sons. They are unschooled, hyper-creative, can survive in the wilderness with a...