Listen on: Recently, on my San Diego trip during which I interviewed Navy SEAL Nick Norris and hydration expert Tracy...
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Listen on: Recently, on my San Diego trip during which I interviewed Navy SEAL Nick Norris and hydration expert Tracy...
Read moreListen on: Dr. Don Wood is a guy I've been hearing about for years from multiple trusted friends of mine in...
Read moreThat little blue bird certainly evokes some strong emotions these days… Some accuse Twitter of being less of a social...
Read moreListen on: Meet Tracy Duhs. I've been a guest on Tracy's podcast in the past. You can listen to that...
Read moreListen on: No trip to San Diego would be complete without interviewing at least one Navy SEAL, which is exactly...
Read moreYou've heard it before… …the Golden Rule of empathy… …put yourself in someone else's shoes. This allusion to seeing how...
Read moreWhat is behind the multiple successes of world-class athlete, ballet dancer, award-winning chef, and successful entrepreneur Herschel Walker, as well...
Read moreAh…honey. It's sweet, sticky, nutritionally dense, and a staple food of modern Western and indigenous hunter-gatherer cuisine alike. It's one...
Read moreListen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
Read moreListen on: I first met today's podcast guest, Dr. Doug Brackmann, at a private conference where he was teaching long-range...
Read moreListen on: In this special episode of the podcast, recorded live at Ben's house in Spokane, Washington, Ra Optics founder...
Read moreListen on: In the podcast episode “Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More With Shamangelic Healer Anahata...
Read moreFor something that's free, and that humans do effortlessly 22,000 times a day, I'm surprised more people haven't harnessed the...
Read moreListen on: In the past, I've discussed the link between respiration and body fat in articles such as “The 2...
Read moreListen on: River and Terran Greenfield are my twin 12-year-old sons. They are unschooled, hyper-creative, can survive in the wilderness...
Read moreI pride myself on getting things done. Heck, people often congratulate and compliment me about how hard I hustle. Yep,...
Read moreListen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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