Ben Greenfield Life Weekly Roundup 7/20
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Articles, Biohacking, Brain, Lifestyle, Nutrition, Parenting, Recovery, Supplements, Weekly Roundup, Workout & Exercises

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/14-7/20

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and...

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how to increase testosterone
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Anti-aging, Biohacking, Body, Fat Loss, Fitness, Health & Wellness, Hormones, Lifestyle, Performance, Podcast, Podcast-new, Recovery, Supplements

How To Use Testosterone, Peptide Stacks That Will Blow Your Mind, The Truth About Getting Peptides On The Internet, & Much More With Jay Campbell.

When it comes to optimizing hormonal health, it doesn't get much better than Jay Campbell. A four-time international bestselling author, former men's physique champion, and the man behind the Jay Campbell brand and The Jay...

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how to overcome painkiller addiction
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Fitness, Lifestyle, Mental Health, Mind-Spirit, Podcast, Podcast-new, Spiritual Growth & Disciplines, Spirituality

Fertility Secrets You’ve Never Heard Of, Overcoming Painkiller Addiction, & Meditation Tips With Adam Wenguer the Founder of Element Health.

My guest on today's show is Adam Wenguer, who has grown to be a friend of mine after we met while training at a gym in Miami Beach, Florida.  After suffering a spine and leg...

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precepts
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Article-new, Articles, Mental Health, Mind-Spirit, Spiritual Growth & Disciplines, Spirituality

Precepts: Follow God’s Law, Evil & Ego

Photo Credit: Runga, Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit...

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optimal living larry north
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Biohacking, Body, Fitness, Hormones, Lifestyle, Longevity & Age Reversal, Mind-Spirit, Nutrition, Podcast, Podcast-new, Spiritual Growth & Disciplines, Spirituality

Hormonally-Optimized Couples, Hot & Physically Fit Grandparents, The Gift Of Forgiveness, Outrunning Donuts & Much More With The “OG” Of Fitness Talk Radio Larry North.

I don't normally get worried or feel like I need to overthink things when I'm about to interview a podcast guest. After all, I've been recording a podcast twice a week for almost 18...

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Body, Diet & Nutrition, Family, Fitness, Parenting, Podcast, Podcast-new

How Two Middle-Aged Entrepreneurial Parents Completely Transformed & Biohacked Their Health, Fitness, Sex Life & More: The Jim & Jamie Sheils Podcast.

For a while now, I've been working with an entrepreneurial couple named Jim and Jamie Sheils to improve their fitness, health, nutrition, and longevity... ...and we've become dear friends in the process. Jim and Jamie Sheils...

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Body, Diet & Nutrition, Digestion, Podcast, Podcast-new, Recovery & Sleep

Everything You Need To Know About Healing Your Gut, Mood, Energy, Libido & Sleep With A Little Known Bacterial Strain (& An Amazing DIY Yogurt Recipe!) With Dr. William Davis, Author of Super Gut.

I first became familiar with the brilliant Dr. William Davis and his impressive body of work when I interviewed him for an episode about heart attacks way back in 2009. Later, he joined me for...

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Body, Diet & Nutrition, Health & Wellness, Podcast, Podcast-new

Q&A 443: The Latest On Diet, Supplements & Cognition, Melatonin, Natural Testosterone Boosters, Blood Flow Restriction Training, Managing Inflammation & Much More!

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Prior to asking your question, do a search in the upper...

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Anti-aging, Body, Diet & Nutrition, Longevity & Age Reversal, Podcast, Podcast-new, Supplements

Could This Molecule Be The Next Darling Of The Anti-Aging Industry? A Fascinating Geranylgeraniol (GG) Discussion With Dr. Barrie Tan.

About two years ago, I had a fascinating podcast discussion with Dr. Barrie Tan, titled "Why Your Vitamin E Supplement Could Be Harming You (& The “One Plant Wonder” Alternative That Could Be The...

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Biohacking, Body, Diet & Nutrition, Fitness, Lifestyle, Low Carb & Ketogenic Diet, Nutrition, Podcast, Podcast-new

Q&A 438: Is A Carnivore Diet Bad For You, How To Build More Muscle With Cold, The Best Baby Food, Alcohol Microdosing & Much More!

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper...

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fertility biohack
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Anti-Aging, Article-new, Articles, Body, Health & Wellness, Hormones, Lifestyle

3 Easy Ways To Increase Fertility (& 3 Fringe Fertility Biohacks), Based On The Latest Fertility Research.

I've always said that “a fertile person is a healthy person," meaning generally that if you're fertile with an optimized endocrine system, virility, and libido, it's pretty likely that you're also doing the right...

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Body, Diet & Nutrition, Health & Wellness, Hormones, Lifestyle, Podcast, Podcast-new

The Ultimate Guide To Increasing Fertility, Sperm Health, Semen Quality, Storing & Freezing Sperm & Much More With Dr. Amin Herati.

I get asked a lot of questions by both males and females about fertility (or, perhaps more accurately, infertility), including how to increase sperm count, how to store and freeze sperm, the best diets...

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Body, Diet & Nutrition, Fitness, Health & Wellness, Nutrition, Podcast, Podcast-new, Supplements

Q&A 437: Are Eggs & Salt Good Or Bad For You, Antibiotics Confusion, Gluten-Free Diets, Appetite Control, The Latest On Testosterone & Much More!

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper...

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Biohacking, Body, Diet & Nutrition, Fitness, Fitness, Nutrition, Podcast, Podcast-new, Recovery

Muscle Building Myths Busted: What Works & What Doesn’t For Lifelong Muscle, What Fitness Trends Actually Work, Desert Island Workout Routines & More With Mind Pump’s Sal Di Stefano.

My buddy and my guest on today's podcast—Sal Di Stefano—has a long history of podcasting with me, including on episodes such as: Fatherhood, Motherhood, Parenting, Home Schooling, Religion, Muscle Gain, Sourdough Bread & Much...

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Body, Fitness, Fitness, Health & Wellness, Nutrition, Podcast, Podcast-new

Q&A 436: The Worst Food For Cancer Risk, Are Eggs Good Or Bad For You, The Sport That Makes You Live Longest, What Is The Healthiest Chocolate & Much More!

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper...

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red light therapy routine
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Article-new, Articles, Biohacking, Body, Fitness, Lifestyle, Podcast-new, Recovery & Sleep

The Power Of Photobiomodulation: My Daily Red Light Therapy Routine Explained, Red Light Device Tips & Cautions, 3 New Red Light Research Discoveries & Much More.

When I wrote my first official guide to red light therapy a few years ago, red light, AKA "photobiomodulation," still wasn’t very well known as a training, performance, detox, or recovery tool outside of...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/31-8/6

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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