You can follow the link to start your Elite program and our team will be in touch within 1 business day to send you the new client questionnaire and match you with a coach.

You can reach out to [email protected] or book a call with our team to get more information.

This program is a 16-week coaching program, but we offer solutions for long term coaching as well.

Your coach can program your fitness based on what you have access to, but owning some basic equipment such as dumbbells or kettle bells, resistance bands, etc. is helpful.

We aim to teach not tell, and your coach will create a plan that works for your life, teach you how to implement it seamlessly, teach you the “why” behind the program, and then teach you how to overcome barrier as they are encountered.

The Ben Greenfield Coaching Elite Program is unique in the approach we take to directing you in reaching your goals. When other coaches may use general recommendations and trends from past clients to do nutrition and fitness programming, we use science backed solutions and a data driven approach to create the perfect program, customized to your need, and in just the right dose for sustainability. Our coaches are also experts in biohacking and can take a novel approach to overcoming previous barrier with you.

Our coaches will review your responses to an extensive questionnaire and any lab data you share prior to an introductory call to get to know you and how your life interacts with your goals. In addition, we will monitor your progress continuously and provide weekly feedback, recommendations, and support and accountability for overcoming barriers in the moment.

Yes, we will review you data, ask you about different life factors that may have come into play, and we make recommendations, provide support, and make adjustments to your plan accordingly based on a science backed, data driven approach.

Yes, we will create and guide you through step-by-step nutrition, fitness, supplement, and biohacking plans.

Yes, your plans are created to help you reach your goals, but all meals recommended come with easy to follow recipes that the whole family will love! Your whole family will likely benefit from your participation in the Ben Greenfield Coaching Elite Program.

No, we use Minimum Effective Dose (MED) methodology in our fitness programming, meaning you get the greatest benefit with the least risk and sacrifice on your part.

During your 4-month program, we provide customized plans, but use an approach of teaching and not telling, so you will walk away with the knowledge and tools to maintain long term. That being said, most of our client choose to continue working with us and participate in our Elite extension program.

Yes, you will be provided with travel and eating out guidelines and will have the opportunity to work through specific outings and vacations with your coach.

All of the coaches on our team have been personally trained and vetted by Ben Greenfield and are leaders in nutrition, fitness, biohacking, and mentality techniques that Ben uses himself. All of our coaches are certified in Nutrition and Fitness coaching and have completed the Ben Greenfield Coaching certification course. Other qualifications held by our coaches include breath-work certification, Certified Health Coach, pilates certification, pre- and post-natal corrective exercise, movement specialist, and so much more. We will match you with the perfect coach to help you be most successful.

Our Elite coaches will include beginner biohacking recommendations in your plan. This may include: hot/cold contrast, fasting, breathwork, supplementation, certain recovery protocols, and certain wearable devices. Advanced biohacking protocols (peptides, PEMF, detox protocols) require additional consultation and a higher level of programming that is included in our VIP Program. 

We want you to feel supported and surrounded by a team from the very beginning! As soon as you sign up for your program, you will receive a questionnaire so that we can get to know you and match you with the perfect coach. You will be contacted by the Coaching Services Manager within 1 business day to set up an onboarding call. Once your questionnaire is complete, you can expect to be matched and introduced to your coaching within 1 business day. You and your coach will schedule your initial consultation call at a convenient time for you. Once you have met with your coach, they will deliver your initial plan within 5-10 business days. From there, you will have written check-ins weekly based on your reported progress to your coach. If you would like to learn more, you can book a call with our Coaching Services Manager.