Welcome to Ben Greenfield Life.
Here you’ll find a comprehensive approach to wellness, uniting the physical, mental, emotional, spiritual, and environmental aspects of health that will empower you to live a boundless life.
Through podcasts, in-depth articles, and immersive journalism, you'll learn how to optimize mind, body, and spirit through various topics, including: fitness, biohacking, family, spirituality, sustainable living, and more. Learn what it means to live a bold, purpose-filled, and adventurous life infused with health, hope, happiness, and love.
Start Optimizing Your Life
Tune in for cutting-edge advice and research from health and wellness professionals, spiritual leaders, family and legacy experts, and entrepreneurs.
In-depth articles discussing everything from purpose, self-exploration, health, anti-aging and biohacking to productivity, relationships, and faith.
The ultimate destination for everything you need to optimize your mind, body, spirit, home, and beyond! Ben has curated the top-rated products and tools to help you live your best life.
Learn key optimization strategies from Ben through thoughtful lessons and easy-to-follow modules.
Ben and his team of trained coaches offer packages and plans to optimize your health, longevity, and performance.