The sequel to FitSoul has arrived. If you truly desire more spiritual stamina and endurance – along with joy, meaning and purpose in life – then Endure will serve as your practical blueprint and guide.


09
Oct
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy!
You can find the...
08
Oct
If I asked you to make a list of foods that you predict would spike your blood sugar, what would be on your list? Coca-Cola? Twinkies? Frappuccinos?
Probably not steak and green beans, right?
Well, as...
07
Oct
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!
Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
INTRODUCING BOUNDLESS…
From New York Times Bestselling author Ben Greenfield—the ultimate guide to fitness, nutrition, recovery, biohacking, longevity, and much more.

