Boundless Parenting Book Pre-order now and I’ll send you a special bonus, my gift to you – a fully updated version of the handbook to body and brain optimization for kiddos (with plenty of tips for adults too!) – “10 Ways to Grow Tiny Superhumans”


January 29, 2023
Welcome to my weekly Sunday spirituality post! Alas, this may be my last such post for at least several weeks. This is because I'm busy traveling (see the calendar here) and also working behind the...January 28, 2023
I first became aware of this episode's podcast guest, Hamilton Souther, when I heard him interviewed by Aubrey Marcus in a fascinating discussion about "sorcery vs. medicine." Hamilton was later introduced to me by a mutual...January 28, 2023
From podcast: https://bengreenfieldlife.com/podcast/hamilton-souther/ Introduction Podcast Sponsors Who is Hamilton Souther? Coming to Peru and experiencing Ayahuasca ceremony Is the practice of Ayahuasca use among wider population a new phenomenon? Interacting with spiritual world and...INTRODUCING BOUNDLESS…
From New York Times Bestselling author Ben Greenfield—the ultimate guide to fitness, nutrition, recovery, biohacking, longevity, and much more.

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Health nuts can enjoy fried food, too! 😉
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Avocado oil or olive oil (sprayable avocado or olive oil works well)
Recipe:
🥒 Whisk 1-2 eggs in a bowl
🥒 Spread sliced, mostly dry or completely dry pickles out on a paper towel
🥒 Pour gluten-free flour into a medium-sized bowl, enough to cover about a third of the bowl
🥒 Add 1-2 tsp of sea salt, turmeric, paprika, and garlic powder to the gluten-free flour
🥒 Sprinkle cayenne pepper into the mixture (for an extra kick of spice)
🥒 Mix the spices all together
🥒 Set an air fryer basket on top of parchment paper or something similar for an easy clean up
🥒 Drag a pickle slice through the whisked eggs, then dip both sides of the pickle into the flour and spice mixture
🥒 Rinse, wash, and repeat this process until your pickle slices are covered in the flour n’ spices
🥒 Spray or lightly drizzle oil over the covered pickles
🥒 Put them into the Air Fryer at 375 degrees for 10 to 12 minutes
I have several delicious and healthy recipes like the fried pickles in my Boundless Cookbook at BenGreenfieldLife.com/IGBoundlessCookbook or at the link in the bio.
What are your go-to air fryer recipes for a healthier twist on traditional comfort foods? Let me know in the comments!
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#bengreenfieldlife #bengreenfield #health #healthylifestyle #wellness #wellnesspodcast #biohack #biohacking #biohacker #foodie #foodstagram #friedpickles">
