August 18, 2014
I'm often asked why I don't “write more articles” here at BenGreenfieldFitness.com.
Frankly, in my efforts to be the single best source for you to find the most cutting-edge fitness advice, I currently produce:
-two free podcasts a week (one Q&A and one interview)…
-an enormous protected Premium vault of bonus content…
-a pretty dang robust YouTube video channel…
-entertaining and educational Instagram photos…
-weekly “mini-blog” posts on Google+…
-daily Twitter health research highlights…
-and lots of fitness, nutrition and biohacking tips on Facebook…
…so this doesn't leave a huge amount of time left for me to write BenGreenfieldFitness articles, unless I want to trade in my trail-running shoes to be a fat keyboard slob, or turn myself into a smart-drug and energy-drink chugging freak of nature who stays up until 1am hunched over a laptop.
On the other hand, my alter-ego the Get-Fit Guy (pictured above) spends plenty of time in his stretchy red pants and black tanktop churning out the latest and greatest fitness tips via one easy-to-read weekly article, one weekly 5-10 minute podcast and one weekly e-mail newsletter jam-packed with cutting-edge fitness advice.
And since we're right around the corner from the 200th episode of the Get-Fit Guy (which will be about whether you'll live longer if you just quit exercising so much), I figured I'd give you a quick list of the 10 most popular Get-Fit Guy episodes from the past year, so that you can see the flavor of what you may have been missing all this time. If you begin delving into these weekly Get-Fit Guy articles and newsletters, and combine them with the podcasts and other resources I listed above, you really won't need any other sources to get a better body, build muscle or burn fat – I do all the hard work and pour through all the research for you, then bring you the nitty-gritty, practical stuff you can apply right away.
So without further ado, straight from the Get-Fit Guy website at QuickAndDirtyTips.com, here are the ten best, most popular fitness articles of the past year – a really good place to start if you want to stay on the pointy edge of fitness.
#1: The 5 Best Full Body Exercises
#2: How to Get Rid of Muscle Soreness Fast
#3: The Hidden Ab Muscle That Will Get You a Six-Pack
#4: 5 New Fat Burning Exercises
#5: 30 Days to Melt Your Winter Waistline
#6: What's the Best Butt Exercise?
#7: Do You Have a Body Image Disorder?
#8: Can You Eat Too Much Protein After a Workout?
#9: 8-Minute Fat Loss
#10: How to Get Fit While Watching TV
There you have it!
So just bookmark this article and simplify your quest to hunt down the best fitness, nutrition and health advice and just use the resources I've given you in this article as your go-to sources. As the New York Times says, “All The News That's Fit To Print” (pun intended) is already right here for you.
Do you have questions, comments or feedback about the 10 best fitness articles of the past year? Leave your thoughts below!
Hey,Hope all is well with you.
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Here are my personal picks for the must-read articles of the past year. Bookmark this page and make these your homework if you consider yourself a dedicated athlete or coach.
This chronological sequence of the exercise plan is a great motivation to burn fat for both men and women. I am not a six pack ab lover but the exercising experience with your sharing posts have given me a great impact on my daily routine. great posts love to see if you have more similar posts of health and fitness
wiz-paper
Yes, it is so true, we all think that we cannnot build muscles at home without using weights. But the truth is we can build muscles at home with the help of strength building exercises at home. By strength building exercises we mean body–weight exercises, we only pick the weight of the body and it is true it is possible to hit all the muscles with the right exercises. Thank you for these exercises. I’m sure everyone will be hugely benefitted.
https://contentrally.com/top-10-muscle-strength-b…
No you campf
These exercise are amazing, there is no need of equipment .I must appreciate bloggers efforts, everything is explained very well and step by step.
I stumbled across your website by accident and I’m very glad I did.. I’ve had many years in the health industry myself and I LOVE your message! I can’t stop watching you on You Tube now, what a great well-resourced site, thanks!
I don’t know how you manage all that activity with 24 hours in a day. Kudos.
Related to comment by Sanjev, the following is also about building abdominals. A bit hyped but worth exploring.
http://b3d30po2wdw8lqd82jt2mf5u6g.hop.clickbank.n…
Hi, Another article I found very useful and I think it is a great one.
It is on Six Pack Abdominals. You should read this, it is very inspirational.
http://www.body-redesign.com/index.php/you-alread…