important parenting principles
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26 Nov
Parenting, Podcast

The Wake-Up Lounge, Italian Dinner Feasts, Travel As Education, “FU” University & Other Massively Important Parenting Principles With Patrick and Laurie Gentempo (Boundless Parenting Book Series).

Patrick and Laurie Gentempo are dear friends of mine, superstar parents, world-changers, philosophers, entrepreneurs, and a featured couple in my upcoming Boundless Parenting book. The parenting habits the Gentempos shared in the book were incredibly...

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cannabis and testosterone
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24 Nov
Biohacking, Brain, Fitness, Nutrition, Podcast

Q&A 450: Cannabis & Testosterone, The Foods That Fill You Up Fastest, “Non-Responders” To Exercise, Tom Brady’s Workout & Much More!

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...

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plant medicines in religion
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19 Nov
Biohacking, Fitness, Podcast, Spirituality

Plant Medicines In Religion, “Journeying” Without Drugs, A Medical Use For Entheogens & Much More With “The Christian Psychedelic” Paul Risse.

Plant medicine, psychedelics, Christianity, spirituality... For the past year, I've been engrossed in how those topics fit together, if and how I want to incorporate certain practices and "rituals" into my life, and what I...

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the use of plant medicines
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17 Nov
Biohacking, Podcast, Spirituality

Pharmakia, Plant Medicines, Addiction, Escapism, Ayahuasca, Shamanism & The Problem With The “Noble” Use of Drugs With Author Robert Orem.

You probably already know that I've become increasingly disillusioned with the use of plant medicines. There were many, many factors that went into this change of perspective, which I wrote about in depth in a...

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how to play pickleball
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12 Nov
Biohacking, Fitness, Podcast, Workout & Exercises

The Official Pickleball Podcast: Everything You Need To Know About How To Train, Eat, Recover, Play & Practice The Fastest Growing Sport In The World, With Tyson McGuffin.

I recently got into the sport of pickleball. Coming from a competitive tennis background, I wasn't quite sure I was going to love it, especially since my only experience with pickleball until about four...

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energy medicine
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10 Nov
Biohacking, Podcast

The Intersection Of Energy Medicine, Spirituality & Shocking Medical, Performance, & Recovery Results, With Dr. Jeremy Stich.

I've had plenty of pretty crazy biohacking experiences... ...but what I did recently with my friend and very unique physician, Dr. Jeremy Stich, is now near the absolute top of the crazy list. A former ER...

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alter your state of mind
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05 Nov
Biohacking, Lifestyle, Nutrition, Podcast

Natural & Free Ways To Alter Your State Of Mind, Biohacks & Smart Drugs For Mental Upgrades, Biohacking A Healthy Home, Ben’s Top Productivity Tips & Much More!

I feel fortunate to be invited to many, many events in the health and wellness industry... ...but honestly, lately I haven't felt all that motivated to go to most of them. This new reluctance to get on...

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AI athletes
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03 Nov
Biohacking, Fat Loss, Fitness, Hormones, Nutrition, Podcast, Recovery, Sleep, Spirituality

Using AI To Interpret Bloodwork, Creating Genetic Freak Of Nature Athletes, The Most Fancy & Comprehensive Executive Health Program Ever Created, Reversing Disease With Precision Medicine & Much More With Wild Health’s Dr. Matt Dawson.

Wild Health is, in my opinion, the most cutting-edge medical network in America. This network consists of precision medicine practitioners in all 50 states delivering the most advanced and customized medical care I've ever experienced. I've...

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optimal living larry north
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29 Oct
Biohacking, Fitness, Hormones, Lifestyle, Nutrition, Podcast, Spirituality

Hormonally-Optimized Couples, Hot & Physically Fit Grandparents, The Gift Of Forgiveness, Outrunning Donuts & Much More With The “OG” Of Fitness Talk Radio Larry North.

I don't normally get worried or feel like I need to overthink things when I'm about to interview a podcast guest. After all, I've been recording a podcast twice a week for almost 18...

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best caffeine alternatives
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27 Oct
Biohacking, Brain, Fitness, Nutrition, Podcast

Q&A 449: The Best Caffeine Alternatives (& Things That Make Coffee Work Even Better), Why You Need A “Skin Callus”, Flawed Red Meat Study, 4 Keys To Happiness & Much More!

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...

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Seth Spears impact of spanking
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22 Oct
Biohacking, Brain, Fitness, Nutrition, Parenting, Podcast

Guys Who Are Crappy At Making Friends, Why Spanking Can Suck, The Pain & Lessons Of Divorce, Deer Hunting Camps With Boys & Much More With Seth Spears (Boundless Parenting Book Series).

Seth Spears is an adventure-loving entrepreneur, business connector, product designer, podcaster, marketing strategist, and angel investor who loves the great outdoors, world travel, live music, sports, healthy food, strong drinks, intimate conversation, deep connections,...

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future of recovery
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20 Oct
Biohacking, Fitness, Podcast, Recovery

The Future Of Biohacking Fitness, Longevity, Recovery & More With Beth McDougall.

"This is the medicine of the future." That's what Beth McDougall, MD, has to say about her unique medical practice that includes biohacking stacks and protocols like peptide therapy, bioresonance, pulsed electromagnetic field (PEMF) therapy...

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Crohn's disease and ulcerative colitis
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15 Oct
Digestion, Nutrition, Podcast

How To Finally Fix Your Gut, Decode Your Embarrassing, Frustrating Digestive Issues & Fix Crohns & Colitis With Dane Johnson Of CrohnsColitisLifestyle.

Recently, at a nutrition conference, I met Dane Johnson, the owner and founder of CrohnsColitisLifestyle. His transformative healing story, dedication, and the uniqueness of his holistic approach were so fascinating that I knew I had...

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mr noots
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13 Oct
Biohacking, Brain, Podcast, Supplements

The Secret Sauce Of Brain-Stimulating Supplements – The Most Advanced Smart Drug Formulas Known To Humankind, With “Mr. Noots” of Nootopia: Mark Effinger.

My inspiring, intriguing, and mad scientist-esque smart drugs and nootropics expert guest on today's show is Mark Effinger, AKA "Mr. Noots." This guy is an absolute genius at nootropics chemistry, extractions, and brain optimization. Mark's business...

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continuous glucose monitors
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08 Oct
Fitness, Immunity, Podcast, Recovery

Everything You’ve Ever Wanted to Know About Blood Sugar & Glucose Monitoring, But Were Afraid To Ask Or Didn’t Realize, With Casey Means Of Levels.

If I asked you to make a list of foods that you predict would spike your blood sugar, what would be on your list? Coca-Cola? Twinkies? Frappuccinos? Probably not steak and green beans, right? Well, as...

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Ben and Jessa Greenfield
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01 Oct
Family, Lifestyle, Parenting, Podcast

Ben and Jessa Greenfield Go On A Walk & Talk About Education, Legacy, Finances, Daily Habits & More (Boundless Parenting Book Series).

Throughout my career, I've been known as a health and fitness icon. I have to admit that I sometimes find this kind of silly. It's not that I don't think that taking care of my body...

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