14 May

Anti-aging, Biohacking, Nutrition, Podcast, Supplements

The Crazy Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound Therapy & More With Dr. John Lieurance. [Best of BGF]

May 12, 2022
Posted by James Newcomb
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Dr. John Lieurance is a naturopathic physician, chiropractic neurologist, and all-around expert in medical biohacking who has been in private practice in Florida for 25 years. He is the chief scientific advisor of MitoZen...

12 May

Lifestyle, Parenting, Podcast

Boundless Parenting: How To Raise Happy, World-Changing & Impactful Children, With Entrepreneur & Philanthropist Naveen Jain.

May 12, 2022
Posted by Ben Greenfield
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An intensely curious entrepreneur and philanthropist, Naveen Jain focuses on ideas that push humanity forward. His ideas related to parenting are astounding, and will be featured in my upcoming book Boundless Parenting, which will...

08 May

Articles, Sabbath Ramblings, Spirituality

The Humility Of The Hero: A Call To Action (& 4 Ways To Be The Hero The World Needs Right Now)

May 5, 2022
Posted by Ben Greenfield
11 comments

Yes, yes, I know that nearly every generation has probably thought at one point or another that they are oh-so-special snowflakes who must be living through uniquely difficult times. So, look, I'm fully self-aware that...

07 May

Fitness, Lifestyle, Nutrition, Podcast

Working Out Hard With “The Big Pygmy”, Saving Villages in the African Jungle, Animal Psychology & Much More with Justin Wren.

May 9, 2022
Posted by James Newcomb
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https://bengreenfieldlife.com/forgotten 7 May 2022 Justin "The Big Pygmy" Wren is a mixed martial artist, humanitarian, and founder of the non-profit Fight for the Forgotten. A native Texan and a high-school wrestling powerhouse, Justin won 10 state championships...

05 May

Biohacking, Lifestyle, Podcast

Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom’s Chris Williamson.

May 6, 2022
Posted by Ben Greenfield
7 comments

https://bengreenfieldlife.com/modernwisdom 5 May 2022 Chris Williamson is a podcast host and entrepreneur from the UK. On Chris's podcast, Modern Wisdom, which has had over 25 million downloads, he interviews a multitude of fascinating guests like Neil deGrasse...

30 Apr

Biohacking, Brain, Nutrition, Podcast, Recovery

Quantum Biology, Breaking Performance Records, Reversing Alzheimers, Ozone Suppositories, Frog Poison & More With Crazy Mad Scientist, Biohacker & Inventor Ian Mitchell.

May 3, 2022
Posted by Ben Greenfield
21 comments

Ian Mitchell first joined me for the episode "Vape Pens, Hair Growth Serums, Fixing The Pineal Gland & C60 (The Next Great Longevity Molecule)" and now he's back again today to discuss quantum biology,...

28 Apr

Lifestyle, Podcast

The Wealth Manager Who Became A Comedian, The 4 Scarcity Mindsets, The Insurance You Must Have & More: Disrupting Sacred Cows With Garrett Gunderson.

April 28, 2022
Posted by Ben Greenfield
4 comments

https://bengreenfieldlife.com/cows 28 April 2022 Allow me to introduce you to my friend Garrett Gunderson, the Founder of an Inc. 500 firm, author of the NY Times best-seller, Killing Sacred Cows, and multiple other Wall Street Journal...

23 Apr

Nutrition, Podcast

Crazy Superfoods You’ve Never Heard Of, The Little-Known Libido-Enhancing Berry, Remineralizing Your Body With Lubricating Plant Oils & More With Kuaui Farmacy’s Doug Wolkon.

April 24, 2022
Posted by Ben Greenfield
10 comments

https://bengreenfieldlife.com/foodasmedicine 23 April 2022 I first met Doug Wolkon when I was in Kauai and was convinced by big-wave surfer Laird Hamilton to go visit a favorite local farm of his called Kauai Farmacy. I was immediately blown...

21 Apr

Biohacking, Lifestyle, Podcast

Advanced Concussion Repair Tips, Ketones vs. Alcohol, NFTs, Fast & Efficient Energy Hacks, Biohacking & Beyond With Andrew Masanto & Jordan Fried.

April 22, 2022
Posted by Ben Greenfield
6 comments

https://bengreenfieldlife.com/nftpodcast 21 April 2022 Strap yourself in for a wild ride. While both of my guests on today's are nitty-gritty biohackers, they also know health is about more than just finding the latest hacks. So in this...

16 Apr

Podcast, Sleep

7 Surprising Reasons Your Sleep Surface & Sleep Environment May Not Be As Optimized As You Think, With Essentia Mattress CEO Jack Dell’Accio.

April 18, 2022
Posted by Ben Greenfield
4 comments

https://bengreenfieldlife.com/sleepwithessentia 16 April 2022 My guest on this podcast, Jack Dell’Accio, is the founder and CEO of Essentia (btw, you can use code BG200 for $200 off their mattresses) which is the world’s only natural memory...

14 Apr

Podcast

Q&A 442: The World’s Happiest Country, The Newest Exercise Craze, The Latest Longevity Hack, Tips For Terrible Chefs, Building Muscle Faster & Much More.

April 16, 2022
Posted by James Newcomb
11 comments

14 April 2022 Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Prior to asking your question, do a search in...

12 Apr

Articles, Fitness

How To Live, Move & Feel Like A Pro Athlete: The 7 Best Workouts & Exercises That Most People Don’t Know About, But Should Be Doing.

April 13, 2022
Posted by Jane Kenney
6 comments

A few months ago, I posted an Instagram video that included a sneak peek of some exercises I've been sprinkling into my workouts lately in an effort to achieve better biomechanical alignment, optimize my...

09 Apr

Biohacking, Fat Loss, Fitness, Nutrition, Podcast, Recovery

How Much Exercise Is Too Much, Why Calorie Restriction May Be A Bad Thing, The Downsides of Hormesis & Other Shocking Health Myths Debunked With Jay Feldman and Mike Fave.

April 10, 2022
Posted by Ben Greenfield
16 comments

9 April 2022 Today on the podcast I'm joined by two guests, Jay Feldman and Mike Fave, to discuss and debunk many juicy "myths" circulating out in the health and fitness worlds today. Jay Feldman is...

07 Apr

Family, Parenting, Podcast

Jessa Greenfield’s Morning Routine, Unschooling, Podcasting, Tongue Tacos & More: A Family Dinner Conversation With The Greenfields & Robin Shirley.

April 7, 2022
Posted by Ben Greenfield
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07 April 2022 Our kids need us now more than ever. As someone interested in health and wellbeing, I want to give my children the healthiest start to life possible, and I know you do, too....

05 Apr

Articles, Fat Loss, Fitness

Which Is Better: Aerobics or Strength? Tackling the Controversial Debate of Cardio vs. Resistance Training

March 30, 2022
Posted by jojo
5 comments

After decades of personal training, coaching, consulting, speaking, and basically just "putting out" health and fitness-related content, there's one question I've been asked over and over throughout the years, and there's a good chance...

02 Apr

Anti-aging, Biohacking, Lifestyle, Podcast, Self-Quantification

The Most Advanced Anti-Aging & Longevity Hack That Exists: The Full Body Stem Cell Makeover With Dr. Harry Adelson & Dr. Amy Killen.

April 6, 2022
Posted by James Newcomb
6 comments

2 April 2022 Last week, you may have caught my Instagram Live in which I was dressed in one of those fancy hospital gowns with tubes of blood coming out of my arm. Luckily, I...

31 Mar

Biohacking, Podcast

How UK’s Leading Biohacker Eats, Drinks, & Optimizes His Life: An Interview With Tim Gray.

April 6, 2022
Posted by Ben Greenfield
12 comments

31 March 2022 Tim Gray is the UK’s Leading Biohacker and Founder of the Health Optimisation Summit (use code BEN to save 20%). As a psychology specialist and a successful businessman, Tim founded and invested...

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