Listen on: Reading time: 7 minutes What I Discuss with Dr. James Fadiman and Jordan Gruber: Explanation of microdosing as...
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Podcast
Is This The Healthiest Steak In The World? The *Crazy* Story Of How One Breed Of Cattle Became A Protein Powerhouse (& How You Can Get It!) With Justin Owens.
Listen on: Reading time: 7 minutes What I Discuss with Justin Owens: My eye-opening visit to Owens Farms, where I...
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Bloodwork, Biomarkers, Biohacking Las Vegas, Optimizing Performance and Longevity & More With UFC Fighter Miesha Tate
Listen on: Reading time: 6 minutes What I Discuss with Miesha Tate: Their unexpected meeting at the American Academy of...
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What’s The Blood Of Very Healthy Old People Look Like?, Time-Hacking Exercise, The Best Way To “Filter Your Blood” & More—Q&A 485
Listen on: Reading time: 7 minutes What I Discuss: My go-to strategies for quickly overcoming illness, including taking high doses...
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How Ben Greenfield Crafts His Daily Routine, His Best Tips For Transforming Your Life From Chaos To Order & The History Of Building A Fitness Empire, With “The Financial Dad Podcast.”
Listen on: Reading time: 7 minutes What I Discuss with Tim Smith: My journey as a health and wellness expert,...
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Why Running *Isn’t* The Best Way To Get Fit, How The Running Craze HARMED Fitness Enthusiasts & Why Walking Is Essential To Health & Longevity, With Mark Sisson.
Listen on: Reading time: 7 minutes What I Discuss with Mark Sisson: Mark Sisson, highlighting his extensive career as a...
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How To Heal From Surgeries Faster, The Fringe “Antihistamine Sleep Hack,” Methylene Blue Nasal Spray & Much More With Tim Gray.
Listen on: Reading time: 6 minutes What I Discuss with Tim Gray: Tim’s experience dealing with severe dental and jaw...
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A Brand New, At-Home Way To Accurately Test Your *Mitochondrial* Health & Efficiency (Your Doctor Probably HASN’T Heard Of This!) With Dr. Hemal Patel
Listen on: Reading time: 7 minutes What I Discuss with Dr. Hemal Patel: How mitochondrial health can be tested through...
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Why “Old-School” Methods For Managing Pain Don’t Work, & How To Use The NEW Understanding of Cells & Body Electricity To Manage Chronic Pain Better, With Dr. Stephen Hussey
Listen on: Reading time: 6 minutes What I Discuss with Stephen Hussey: How pain is a vital signal for survival,...
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Brushing Your Teeth For TOO LONG? The Ultra-Efficient, Time-Hacked Tooth Brushing & Oral Care Strategy Of The Future With Dr. Kenny Brown.
Listen on: Reading time: 6 minutes What I Discuss with Dr. Kenny Brown: Dr. Brown is an oral maxillofacial surgeon,...
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The Dark Truth About Storebought WINE, Costco Hot Dogs & Extra Virgin Olive Oil, Metformin & GLP-1 Induced Muscle Loss?! & How To Biohack Surgery Recovery.
Listen on: Reading time: 10 minutes What I Discuss: Effective strategies for speeding up surgery recovery, like cutting out processed...
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Experience An Altered State *Without* Drugs, Beat Insomnia Fast & RAPIDLY Shift The Brain Into Relaxation States With Cutting-Edge Light and Sound Technology: Roxiva’s Raffaele Gianfrancesco
Listen on: Reading time: 6 minutes What I Discuss with Raffaele Gianfrancesco: How the roXiva light uses immersive light and...
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Massive HRV & Readiness Scores With This ONE Trick For Instant Stress Relief (Calm Fight & Flight Within *Seconds*), With VeRelief’s Dr. Nicholas Hool
Listen on: Reading time: 6 minutes What I Discuss with Dr. Nicholas Hool: How his struggles with performance anxiety as...
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How What’s Hidden In Your Toothpaste Is NUKING Your Oral Microbiome (& What You Can Do About It!) With Katherine Dahl & Cass Nelson-Dooley Of SuperTeeth
Listen on: Reading time: 7 minutes What I Discuss with Katherine Dahl and Cass Nelson-Dooley: The fascinating world of oral...
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Are Seed Oils *Really* That Bad For You? Ben Asks Skeptical Questions (& Unveils DIRTY Secrets Of The Food Industry) With Dr. Anthony Gustin & Steven Rofrano
Listen on: Reading time: 7 minutes What I Discuss with Dr. Anthony Gustin and Steven Rofrano: Fatty acid composition of...
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Cutting-Edge Regenerative Medicine, Budget-Friendly Biohacks, The *Truth* About Vegetable Oils, Optimizing Health Like a Battery?!, Ketogenic Diet Insights & More: The Most Listened-To Episodes of 2024
Listen on: Reading time: 7 minutes What I Discuss: The benefits of the therapeutic ketogenic diet, my personal experience as...
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The BEST Supplements & Tests For Babies & Children, Methylene Blue For The Brain, Does Cold Water Immersion “Ruin” Exercise Results & MORE! Solosode #483
Listen on: Reading time: What I Discuss Fascinating new research on “aeronutrients,” which shows that your body can absorb essential...
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