05 Jul

Ben’s Secret Hawaiian Hotspot For Superfoods & The Healing Power Of Herbs: 5 Practices & Pairings For Deepening Your Mind-Body Connection With Plants.

July 2, 2022
Posted by jojo
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My adventures in health, fitness, and biohacking have taken me around the world—from health retreats in the Swiss Alps, to triathlon and obstacle course racing in Vietnam, Thailand, Japan, Europe, and beyond, to speaking...

01 Jul

Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/25-7/1

July 1, 2022
Posted by annalbdass
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

26 Jun

Articles, Sabbath Ramblings

Precepts: Priorities, Trust, & Preparedness

July 6, 2022
Posted by Ben Greenfield
2 comments

Welcome back to my Precepts series—tiny bite-sized bits of life advice from yours truly. You can find the series in its entirety here. Precept 19: Priorities Does what you prioritize in life truly match up to your...

24 Jun

Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/18 – 6/24

June 24, 2022
Posted by annalbdass
1 comment

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

17 Jun

Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/11-6/17

June 16, 2022
Posted by annalbdass
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

10 Jun

Articles, Biohacking, Family, Lifestyle

Ben Greenfield’s 2022 Father’s Day Gift Guide: My Top 9 Picks For Dad.

June 16, 2022
Posted by Jane Kenney
1 comment

Last month, I put out a Mother's Day gift guide for all the moms out there (and their loved ones supplying them with the best biohacking gifts that I know of) and folks seem...

10 Jun

Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/4 – 6/10

June 10, 2022
Posted by annalbdass
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

07 Jun

Articles, Family, Nutrition, Parenting

What You Need To Know About The Infant Formula Shortage (& How To Find Healthy Baby Food & Infant Formula).

June 7, 2022
Posted by jojo
2 comments

Without a doubt, the COVID-19 pandemic has been catastrophic for public health. And I’m not just talking about the illnesses and deaths. More than a year ago, I published the article—”9 Ways To Maintain Your Sanity...

05 Jun

Articles, Spirituality

Precepts: Heart Yes, Speak It & Be A Rebel.

June 5, 2022
Posted by Ben Greenfield
14 comments

Welcome back to my weekly ramblings on matters very much spiritual, lifestyle, self-improvement, and mental modeling related! Much thanks to last week's commenter Kaci Cheeseman for the suggestion of the title "Precepts" for these posts...

03 Jun

Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/28 – 6/3

June 3, 2022
Posted by annalbdass
3 comments

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

29 May

Articles, Sabbath Ramblings, Spirituality

Proverbs: Part 3 – Music, Rigidity vs. Creativity & Giving.

May 24, 2022
Posted by Ben Greenfield
12 comments

Well, here we are: back to me writing a few deep thoughts for you on random Sundays. If you missed the first twelve "Proverbs" in this series of short articles with random thoughts and insights...

27 May

Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/21 – 5/27

May 26, 2022
Posted by annalbdass
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

24 May

Articles, Biohacking, Brain, Lifestyle

A Simple Technology To Neutralize Stress In Minutes, Tap Into A Deep State Of Relaxation, Improve Your HRV, Sleep, Sports Performance, & More.

June 7, 2022
Posted by jojo
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I see it every single day with my coaching and consulting clients: otherwise healthy men and women come to me ready to throw in the towel because, even after dialing in their diet, supplementation,...

20 May

Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/14 – 5/20

May 20, 2022
Posted by annalbdass
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

17 May

Articles, Brain, Lifestyle

7 Easy Ways to Incorporate Breathwork Into Your Life, Plus My Top Recommendation for Making It a Daily Habit.

June 7, 2022
Posted by jojo
6 comments

Breathing is quite possibly the most overlooked biological phenomenon, which is quite ironic, considering that it sustains all of human life. Yet we seem in the health sector to focus more on fitness, diet,...

13 May

Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/7 – 5/13

May 16, 2022
Posted by annalbdass
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

10 May

Articles, Lifestyle

Ben Greenfield’s Top 20 Tweets Of 2022 (So Far)

May 6, 2022
Posted by Jane Kenney
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I suppose there's no time like the present to do a Top Tweets post, especially considering the big news about Elon Musk buying out the little blue bird for a measly $44 billion dollars. I...

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