Digestion Articles by Ben Greenfield

Digestion issues can affect weight loss, hormones, depression, skin problems, vitamin and mineral levels, and so much more. Learn how to fix your gut with my articles that cover everything from leaky gut, the gut-brain connections, the microbiome, SIBO, gut tests, diets for digestive issues, common digestion complaints like constipation and diarrhea, and much more!

I recently interviewed gut microbiome researcher, educator, and passionate scholar of integrative, evidence-based health Lucy Mailing, Ph.D. on the highly...

Shopping cart

Digestion

Biohack Your Body & Boost Your Brain With Healthy Recipes You Actually Want To Eat: My Brand New Cookbook “Boundless Kitchen” Is Live!

The Ultimate Guide to Protein & Protein Powders, The Truth About Whey Protein Isolate, Protein Dosing/Timing Guide (& My Brand New Rich, Creamy, Delicious Clean Protein Smoothie Recipe).

How To Drink Alcohol & Still Be Healthy: Expert Tips To Live It Up & Still Feel Like A Million Bucks In The Morning.

4 New, Never-Before-Seen Recipes for “Boundless Energy” (Plus My Top Tips for Enhancing Your Relationship With Food).

The 10 Best Healthy Ice Creams: The “Scoop” On The Most Popular Ice Cream Brands And How To Choose The Best One For You.

How To Tap Into The Secret Psychedelic Tactics Of The Ancients Using A Free & Fast Anti-Aging, Stress-Busting, Energy-Boosting Hack.

Get To Know Your Joe: The Latest, Groundbreaking (Pun Intended) News & Research On The Health Effects Of Coffee.

The Official 5-Day Juice Fast Results From Ben & Jessa Greenfield: What Happens When You Consume Low-Carb, Keto Vegetable Juice For 5 Days.

How To Fix Your Gut, Boost Immunity & Improve Athletic Performance With Nature’s “First Food” (That Also Tastes Like Rich & Creamy Mac ‘N Cheese!).

5 Common Myths Surrounding The Human Microbiome (Plus Proven Tips For Fostering A Healthy Colony Of Bacteria Within Your Gut)

Demystifying The Carnivore Diet: What’s The Problem With Plants & Is An All-Meat Diet The Answer?

The Hidden Health Hazards In Your Teeth & What You Can Do About It: Biohacking Your Mouth With Biological Dentistry.

My Top 18 Most Useful And Thought-Provoking Must-Read Health, Fitness, Nutrition, Spirituality & Self-Improvement Books Of 2020.

What Happens To An American Gut Microbiome After 12 Days Of Eating & Living In India?

How Factory Farming In America Is Producing Nutrient-Void Food (And How You Can Navigate Your Way To Healthier Options).

Healthy Drinking 101: How To Make Feel-Good, Alcohol-Free Cocktails Chock Full Of Nootropics, Adaptogens & Botanicals!

What Your Gut Can Tell You About Exercise, Diet & Longevity (& The Best Way To Test).