January 6, 2017
Welcome to my Weekly Roundup!
In one convenient post, you're about to discover the most important things I've noticed this week, including the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research, the top photos, videos and stories from this week, upcoming events and speaking appearances, giveaways, specials and a host of other things you may have missed.
Let's do this…
Podcasts I Recorded This Week
-Pee Strips, Power Lungs & Pulse Oximeters: How To Flip The Switch On Your Bodies Own Natural Ability To Heal Itself (And Little Known Ways To Breathe Better)
-Elephant Poop Coffee, Chocolate Ceremonies, Cold H20 Training, Holotropic Breathing, Nootropics, Ketosis, Meditation, Fasting & More: The Kevin Rose Podcast
Articles I Published This Week:
-What Form Of Exercise Makes You Smarter?
-What Is The Perfect Workout Plan For 2017?
This Week's Inner Circle News:
-Inside the Ben Greenfield Fitness Inner Circle, my private forum for personal interaction with my family and me, my amazing wife, Jessa Greenfield, releases her Inner Circle Healthy Home Workshop every month. With 2017 right around the corner, plan to learn something new in the new year!
Articles I Was Featured On This Week
–6 of the Best TRX Exercises for Beginners (And an Awesome Workout)
-Detoxing May Not Be The Great New Years Idea You Think It Is – Huffington Post
Podcasts I Was On This Week:
– The Ultimate Biohacking And Performance Tips To Dominate 2017 – Success 101 Podcast
–How to Create A Natural Home with The Wellness Mama
–January 9th: I am really pumped for this, and have been talking a lot about it: The “True Cellular Detox” program starting Jan 9 under the leadership of Dr. Pompa. This not just another detox program… Whether you can't seem to decimate a single fat cell and you're experiencing brain fog, achy joints and serious lulls in energy OR want to blast your brain and body performance through the roof, look good naked, live as long as possible and feel amazing while doing it. Learn more and join me by clicking here. You can also learn more about Dr. Pompa by listening to our podcast: What is Cyto Detox?
–March 3-5, 2017: Nutritional Therapy Association Conference in Vancouver, WA: Nutritional Therapy Association (NTA) offers Nutritional Therapy Practitioner and Consultant certifications that teach how to use nutrient dense foods as the key to restoring balance and enhancing the body’s ability to heal. I'll be speaking at the conference! Tickets are on sale now. Go to BenGreenfieldFitness.com/NTA to register and tell them I sent you if you want to get their VIP treatment.
This Week's Most Popular Instagram Pic:
This Week's Most Popular Tweet:
YES. The one hidden study that would have changed the course of diet recommendations forever: https://t.co/Da0Cyj35sq
— Ben Greenfield (@bengreenfield) January 5, 2017
This Week's Most Popular Facebook Post:
This Week's Most Popular Snapchat Story:
Each week I'm providing free workouts, recovery info and a behind-the-scenes look into my life on Snapchat! You'll see everything first on Snapchat, and this week's top story involved a whole host of “items you can eat even when you're fasting”. Click here to follow me on Snapchat so you don't miss any of the goodness!
This Week's Most Popular Pin from Pinterest:
Every now and then I personally assemble a potent arsenal containing over $300 of fat loss, recovery and performance enhancing supplements and gear, and then ship it straight to your front door for half the cost. When you open your surprise gift box, you’ll get instant access to the latest cutting-edge biohacking gear, nutrients, smart drugs and more. Better yet, you get all this for 50% or less of the normal price, meaning $300 or more of goodies is all yours for $150, shipped free anywhere in USA. Click here to get yours now or to grab it as a gift for someone special in your life.
Need Help With Your Resolution? This Should Do The Trick…:
–Did you know you can consult one-on-one, with me? Whether you’re training for an amazing feat of physical performance, you’re trying to shed fat or gain lean muscle as fast as possible, or you want to tap into the most cutting-edge health, anti-aging and longevity protocols, coaching with me is designed to enhance your physical and mental performance at the highest level. With detailed instructions, guidance and planning, you’ll get instant access to every training, nutrition, and lifestyle technique that exists to optimize your life, make you indestructible, and get you to your goals as safely and quickly as possible.
Leave any questions, comments, or feedback below – or any news of the week that you think I should have added – and I will be sure to reply.