January 27, 2017
Welcome to my Weekly Roundup!
In one convenient post, you're about to discover the most important things I've noticed this week, including the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research, the top photos, videos and stories from this week, upcoming events and speaking appearances, giveaways, specials and a host of other things you may have missed.
Let's do this…
Podcasts I Recorded This Week
Every month, I release never-before-seen videos, audios and .pdf's inside the BenGreenfieldFitness “Premium” channel (just $10/year to access!). This month's audio was entitled “Internal Drive, Overcoming Resistance, How to Create Challenges Throughout The Year”, and you can click here to go Premium and access an entire vault of protected content!
–363: The Best Time Of Day To Exercise, How To Be The Fittest Old Person, Top 5 Cheap Ways To Train For Altitude & More!
-The Key To Deciphering The Mysteries Of Your Thyroid And Fixing Your Thyroid Hormones Forever.
Articles I Published This Week:
-My 60 Most Helpful Health, Fitness, Nutrition & Biohacking Tweets Of The Past 2 Months (& How I Read 217 Books A Year).
-What Is The Perfect Workout For 2017: Part 2
My full article feed and all past archives of my articles are here if you want to check out past articles!
This Week's Inner Circle News:
-Inside the Ben Greenfield Fitness Inner Circle, my private forum for personal interaction with my family and me, my amazing wife, Jessa Greenfield, releases her Inner Circle Healthy Home Workshop every month. Broccoli sprouts and a molecule called “sulforethane” are a very hot topic these days for health, and in this month's issue, you'll get the inside scoop on the health benefits, nutrients, DIY sprouting, and why you should be eating broccoli sprouts today!
Podcasts I Was Featured On This Week
-Ben Greenfield on Biohacking & Psychedelics | Microdosing LSD, Psilocybin, & Spiritual Breakthroughs
–137: How a Light Switch & 6 Other Household Items Can Help You Lose Weight by Michael Volkin with Ben Greenfield
–January 20th-22nd: Brain Optimization Summit. 31 doctors, scientists, biohackers and nootropics professionals reveal lifestyle habits and supplements that improve mental performance. Check it out by clicking here!
–March 3-5, 2017: Nutritional Therapy Association Conference in Vancouver, WA: Nutritional Therapy Association (NTA) offers Nutritional Therapy Practitioner and Consultant certifications that teach how to use nutrient dense foods as the key to restoring balance and enhancing the body’s ability to heal. I'll be speaking at the conference! Tickets are on sale now. Go to BenGreenfieldFitness.com/NTA to register and tell them I sent you if you want to get their VIP treatment.
This Week's Most Popular Instagram Pic:
This Week's Most Popular Tweet:
Blue light makes you sick. But you already knew that, right?: https://t.co/1jidSPGPbu
— Ben Greenfield (@bengreenfield) January 26, 2017
This Week's Most Popular Facebook Post:
This Week's Most Popular Snapchat Story:
Each week I'm providing free workouts, recovery info and a behind-the-scenes look into my life on Snapchat! This week's top story involved a little morning nude sunbaking. Click here to follow me on Snapchat and find out why!
This Week's Most Popular Pin from Pinterest:
Whether you are using them for rapid recovery from exercise, for a potent nutrient to keep nervous system fatigue at bay during a tough training session, to help an injury to heal faster, to fall asleep faster, to build muscle at a more rapid rate, to get added amino acids if you’re aging, vegan, vegetarian or in ketosis, or to give your immune system added support, NatureAminos Essential Amino Acids contain a perfect amount of the eight essential amino acids your body needs to support and maintain muscular, skeletal, enzymatic, and hormonal systems.
Click here to get yours today and learn about Amino Acids in my comprehensive article “Everything You Need To Know About How To Use Amino Acids For Muscle Gain, Appetite Control, Injury Repair, Ketosis And More.“
Need Help With Your Resolution? This Should Do The Trick…:
–Did you know you can consult one-on-one, with me? Whether you’re training for an amazing feat of physical performance, you’re trying to shed fat or gain lean muscle as fast as possible, or you want to tap into the most cutting-edge health, anti-aging and longevity protocols, coaching with me is designed to enhance your physical and mental performance at the highest level. With detailed instructions, guidance, and planning, you’ll get instant access to every training, nutrition, and lifestyle technique that exists to optimize your life, make you indestructible and get you to your goals as safely and quickly as possible.
Leave any questions, comments, or feedback below – or any news of the week that you think I should have added – and I will be sure to reply.