February 3, 2017
Welcome to my Weekly Roundup!
In one convenient post, you're about to discover the most important things I've noticed this week, including the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research, the top photos, videos and stories from this week, upcoming events and speaking appearances, giveaways, specials and a host of other things you may have missed.
Let's do this…
Podcasts I Recorded This Week
Every month, I release never-before-seen videos, audios and .pdf's inside the BenGreenfieldFitness “Premium” channel (just $10/year to access!). This month's private audio was entitled “Internal Drive, Overcoming Resistance, How to Create Challenges Throughout The Year”, and you can click here to go Premium and access an entire vault of protected content!
-364: Becoming A Super-Ager, The Internet Of Food, How To Get Lots Of Stuff Done Every Day & Much More!
–Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet
Articles I Published This Week:
-The 13 Digestive Enzymes Your Body Needs, 3 Digestive Enzymes Hacks & What To Look For On Digestive Enzyme Labels.
-Can You Build Muscle With Body Weight Only Exercises?
My full article feed and all past archives of my articles are here if you want to check out past articles!
This Week's Inner Circle News:
-Inside the Ben Greenfield Fitness Inner Circle, my private forum for personal interaction with my family and me, my amazing wife, Jessa Greenfield, releases her Inner Circle Healthy Home Workshop every month. In this month's issue, you'll find out how to toast up sweet potato instead of bread, make delicious, nourishing bone broth and much more!
Articles I Was Featured On This Week
–Top 77 Biohackers You Should Follow To Hack Your Mind And Body
–Anti Ageing Secrets with Ben Greenfield — Melissa Ambrosini
Podcasts I Was Featured On This Week
Ben Greenfield On Anti Ageing Secrets With Melissa Ambrosini
-February 7-11: Keto Diet Bundle. For just 5 days, you can get all the Keto books, tools and products you'll ever need, including 40+ eBooks, 20+ months of meals plans, eCourses and much more, at a crazy discount! Check it out by clicking here!
–March 3-5, 2017: Nutritional Therapy Association Conference in Vancouver, WA: Nutritional Therapy Association (NTA) offers Nutritional Therapy Practitioner and Consultant certifications that teach how to use nutrient dense foods as the key to restoring balance and enhancing the body’s ability to heal. I'll be speaking at the conference! Tickets are on sale now. Go to BenGreenfieldFitness.com/NTA to register and tell them I sent you if you want to get their VIP treatment.
This Week's Most Popular Instagram Pic:
This Week's Most Popular Tweet:
One of the ultimate nutrition biohacks: black pepper + turmeric + just about any fat (in this case, seafood): https://t.co/9uUTYmZ0wx
— Ben Greenfield (@bengreenfield) February 1, 2017
This Week's Most Popular Facebook Post:
This Week's Most Popular Snapchat Story:
Each week I'm providing free workouts, recovery info and a behind-the-scenes look into my life on Snapchat! Find out how I pooped like a baby, a biohack to reset your tolerance to alcohol and marijuana using neurofeedback and much more! Click here to follow me on Snapchat and find out why!
This Week's Most Popular Pin from Pinterest:
Having a daily routine is absolutely crucial to you achieving massive success and “crushing it” in life. Using the tips within the new “Ben Greenfield’s Daily Routines: A Practical Handbook To Optimize Your Body, Mind & Spirit”, you’ll wake like a champion, achieve superhuman levels of productivity, and sleep like a baby, all with plenty of time left over for family, friends, hobbies, social life, and more. Click here to get yours today!
Need Help With Your Resolution? This Should Do The Trick…:
–Did you know you can consult one-on-one, with me? Whether you’re training for an amazing feat of physical performance, you’re trying to shed fat or gain lean muscle as fast as possible, or you want to tap into the most cutting-edge health, anti-aging and longevity protocols, coaching with me is designed to enhance your physical and mental performance at the highest level. With detailed instructions, guidance, and planning, you’ll get instant access to every training, nutrition, and lifestyle technique that exists to optimize your life, make you indestructible and get you to your goals as safely and quickly as possible.
Leave any questions, comments, or feedback below – or any news of the week that you think I should have added – and I will be sure to reply.