March 24, 2017
Welcome to my Weekly Roundup!
In one convenient post, you're about to discover the most important things I've noticed this week, including the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research, the top photos, videos and stories from this week, upcoming events and speaking appearances, giveaways, specials and a host of other things you may have missed.
Let's do this…
Podcasts I Recorded This Week
Every month, I release never-before-seen videos, audios and .pdf's inside the BenGreenfieldFitness “Premium” channel (just $10/year to access!). This month's private audio was entitled “Internal Drive, Overcoming Resistance, How to Create Challenges Throughout The Year“, and you can click here to go Premium and access an entire vault of protected content!
–367: How Females Can Lose Body Fat Fast, How To Fix Your Vision Naturally, 4 Science-Based Superfoods & Much More!
–How To Fix Your Brain And Biology With Plants: An Interview With Neurodietetics Author Richard Aiken On The Best Diet For The Brain.
Articles I Published This Week:
–9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part II
–The World On Your Wrist: How To Track Your Daily Strain, Recovery, Sleep & More (A Nerded Out Review Of The New WHOOP Wearable.)
My full article feed and all past archives of my articles are here if you want to check out past articles!
This Week's Inner Circle News:
-Inside the Ben Greenfield Fitness Inner Circle, my private forum for personal interaction with my family and me, my amazing wife, Jessa Greenfield, releases her Inner Circle Healthy Home Workshop every month. Join her as she walks you through her tips and tricks for growing bountiful delicious potatoes both in your garden and indoors, and much more!
Podcasts/Articles I Was Featured In This Week
–Interview with Ben Greenfield – Exploring Mind and Body Podcast
–Ben Greenfield Fitness Site Review – Trying Fitness
-I will be racing on the Spartan Pro Team for 2017!
You can catch me at any of the races below. Just click here to register:
April 22, 2017: Emerald City Open, Seattle, WA
June 3, 2017: Golden State Classic, Monterey, CA
July 8, 2017: Blue Mountain Challenge, Palmerton, PA
July 29, 2017: Southeast Showdown, Asheville, NC
August 26, 2017: The Ascent, Glen Jean, WV
-May 5-7, 2017: Join Dr. Mercola, Dr. Pompa and I, along with many more health experts at this year's HCF Seminar in Atlanta, for health professionals, chiropractic docs, dietitians, nutritionists, personal trainers and beyond. Learn everything you need to know about ketosis, heavy metals, nutrition, marketing, how to build your practice and much more! Get your heavily discounted, early bird ticket now! Click here to register.
-May 19-21, 2017: PaleoFX in Austin, Texas. Paleo f(x)™ is the Who's Who gathering of the ancestral health movement, with world-class speakers including New York Times bestselling authors, leading physicians, scientists, and practitioners, athletes and fitness professionals, health entrepreneurs, activists, bloggers, biohackers, and more! Are you ready to learn, connect, and take action? Join our tribe! Click here to register.
-May 26-28, 2017: Infinite Man Summit in Sofia, Bulgaria. It’s my great pleasure to say that I’ve been invited to speak at the upcoming Infinite Man Summit 2017, where alongside speakers from around the world, we'll cover the four key pillars of a successful life: health & fitness, dating & relationships, business & entrepreneurship, and passion & purpose. Click here for tickets!
This Week's Most Popular Instagram Pic:
This Week's Most Popular Tweet:
9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part II https://t.co/5FSr8QLJ1i
— Ben Greenfield (@bengreenfield) March 21, 2017
This Week's Most Popular Facebook Post:
This Week's Most Popular Snapchat Story:
Each week on Snapchat I post cutting edge, behind-the-scenes insight into my life, including my secret workouts, easy meal hacks and unique, never before seen content. This week I finally convinced my twin 9 year old boys to sip on some extremely fine, black coffee, and you get to witness their very entertaining reaction! Wondering what my opinion is on kids drinking coffee? Find out by following me here.
This Week's Most Popular Pin from Pinterest:
–How To Biohack Your Diet: 21 Unfamiliar Nutrition Tricks I Discovered In The Biohackers’ Handbook.
Whether your goal is to lose 20 pounds, run a 5K, get ripped, live as long as possible, complete an Ironman, do an adventure race or just breeze through life with absolute confidence in your body, being the best you can be is difficult when you’re held back by frustrating issues such as brain fog, body fat, an irritated gut or sore joints.
But what if it didn’t have to be that way? What if you could squeeze every last drop of excitement and living out life, and also be healthy on the outside and healthy on the inside?
If you could sum up this feeling of achieving your ultimate performance potential, you could describe it in one word as “superhuman”. Just think about it. Complete optimization of performance, fat loss, recovery, digestion, brain, sleep and hormone balance. That’s what you will have if you implement every step in this book.
Need Help Fully Optimizing Your Brain & Body? This Should Do The Trick:
–Did you know you can consult one-on-one, with me? Whether you’re training for an amazing feat of physical performance, you’re trying to shed fat or gain lean muscle as fast as possible, or you want to tap into the most cutting-edge health, anti-aging and longevity protocols, coaching with me is designed to enhance your physical and mental performance at the highest level. With detailed instructions, guidance, and planning, you’ll get instant access to every training, nutrition, and lifestyle technique that exists to optimize your life, make you indestructible and get you to your goals as safely and quickly as possible.
Leave any questions, comments, or feedback below – or any news of the week that you think I should have added – and I will be sure to reply.