Welcome to my new Weekly Roundup!
In one convenient post, you're about to discover the most important things I've noticed this week, including the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research, the top photos, videos and stories from this week, upcoming events and speaking appearances, giveaways, specials and a host of other things you may have missed.
Let's do this!
Podcasts I Recorded This Week
Articles I Published This Week:
This Week's Inner Circle News:
– Inside the Ben Greenfield Fitness Inner Circle, my private forum for personal interaction with me and my family, my amazing wife, Jessa Greenfield, releases her Inner Circle Healthy Home Workshop every month. Check out the November cover below to see the topics, and click here to learn how to live a more creative, natural, and simplified life!
A podcast I was on this week:
Articles I wrote or contributed to:
-I am ending 2016 with a lot of events. Check out my December calendar. Here's a rundown of events I will be at.
-And, if you'd like to join me in Costa Rica for 8 days of epic food, twice daily yoga, salt water pool swims, therapy and spa services galore, and enjoy expert running clinics, kettlebell seminars, lecturing on nutrition, daily adventures, and a full digital detox, then register for “RUNGA” – Dec 3 – 10, Alajuela, Costa Rica. Code “BEN” gets you a free gift with your RUNGA registration valued at $75! If 2016 is full…then add this one to your 2017 calendar for sure!
–Finally, you can click here to view the full Ben Greenfield Fitness calendar and all the events I will be at, including where you can join me for fun meetups, future events, conferences, races and more!
This Week's Most Popular Instagram Pic:
This Week's Most Popular Tweet:
Yep, even those *dim* lights (e.g. the TV power button) at night affects cognitive performance the next day. Crazy: https://t.co/pYOPbvkLRp
— Ben Greenfield (@bengreenfield) November 18, 2016
This Week's Most Popular Facebook Post:
This Week's Most Popular Snapchat Story:
Lest than a week ago, I was in attendance of the BioHacker's Summit in Finland. I snapped about an amazing biohacked molecular gastronomy dinner at the conference. Be sure to click here to follow me on Snapchat if you don't want to miss big stories like this LIVE as they happen!
This Week's Most Popular Pin from Pinterest:
Cool New Products:
-In the article I released this week, Does A “God Pill” Exist?, I detail my introduction to “Qualia” at PaleoFX. This is “neuropsychopharmacology” at its best. The combination of psychopharmacology (which is the study of how chemicals affect the mind) and neuroscience is in one word- outrageous, and in two words, outrageously awesome. Learn more in the article and in the the podcast: 42 Different Ways To Build A Better Brain, The Problem With Modern Smart Drugs, Hacking Your Neurons & More.
Leave any questions, comments, or feedback below – or any news of the week that you think I should have added – and I will be sure to reply.