Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
Read moreListen on: Find yourself yearning to amplify your brainpower but facing hurdles like mental fog, lack of focus, or suboptimal...
Read moreListen on: Ever wondered if babies born via C-section are missing crucial gut bacteria? Discover the answer to this question...
Read moreWell, here we are again. It's time a for a new cookbook. A few years ago, I honestly and forthrightly...
Read moreDuring my old school bodybuilding days, when I was a poor college student trying to decipher and decode how to...
Read moreWhether it's subjecting my body to a punishing workout, powering through a six-hour deep work session, regulating my food and...
Read moreWhen you talk, I listen. I read every comment on every article that I publish and every podcast I put...
Read moreAs you no doubt know by now, I'm a sucker for ice cream, or any other cold, frozen beverage remotely...
Read moreWhat if I told you… …that there is a failsafe and fast method to improve stress-related chronic illnesses, promote self-healing,...
Read moreMy love of coffee is no secret. In fact, I’ve been sipping on this delicious, aromatic, health-promoting elixir since the...
Read moreIf you've been following me on Instagram lately, or if you heard Podcast Q&A episode 424, then you're probably aware...
Read moreThis post was originally published on November 28, 2017 and updated on December 8, 2020. Have you ever heard the...
Read moreI recently interviewed gut microbiome researcher, educator, and passionate scholar of integrative, evidence-based health Lucy Mailing, Ph.D. on the highly...
Read moreHave you noticed that every other week a new diet seems to materialize, seemingly out of nowhere, in the health...
Read moreYou may have heard me talk about, in last week's podcast with Biological Dentist Dr. Dominik Nischwitz, how I would...
Read moreChances are, you've got some extra time on your hands these days—that is, if you're not busy teaching yourself how...
Read moreI recently traveled to India for nearly 2 weeks, where (as I go over in the podcast “Biohacking Fitness In...
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