Boundless Kitchen

You’ll explore how to bring a “mad scientist chef” approach to your own kitchen, experimenting with cutting-edge techniques and powerful ingredients to create meals that are as optimized for your health as they are incredible to eat.

From unexpected superfoods like organ meats and colostrum to ingenious kitchen tools you never knew you needed, you’ll discover a whole new world of cooking that’s both genuinely delicious and deeply nourishing for your brain and body.

Within the pages of this cookbook, you’ll find:

• A fresh take on “blue zones” and other principles of clean eating

• Recipes for plants, meats, fermented foods, drinks, and desserts, from Carrot Cake Blender Waffles to Crispy Fish Collars to Sous Vide Blueberry Brisket

• Cooking techniques from simple roasting and braising to sous vide and air frying

• The secret of food’s restorative power to increase energy and vitality at the cellular level
• The science behind the recipes and why they work for you