Doc Parsley’s Sleep Remedy

Most of those people were too proud to complain about it and too trained to quit through it, but the performance data told the whole story. 

So Doc Parsley built something to fix it, and the result is one of the most intelligently formulated sleep supplements I have recommended.

Rather than sedating you the way pharmaceutical sleep aids do, this formula addresses the actual mechanisms behind poor sleep:

• Melatonin: A microdose signals your brain that it’s time to sleep, without suppressing your brain’s own ability to produce it over time.
• L-tryptophan and 5-HTP: These support the serotonin pathway that naturally converts to melatonin.
• Magnesium and Vitamin D3: These facilitate those conversions at the cellular level.
• GABA and L-theanine: Since GABA alone has difficulty crossing the blood-brain barrier, the L-theanine helps the GABA your brain already has work more effectively.
• Phosphatidylserine: This reduces cortisol, one of the most underrated interventions for sleep quality, since high nighttime cortisol is often what keeps people lying awake with a racing mind even when they’re exhausted.

Missing just one to two hours of sleep decreases immune function by 30 percent. That single statistic is enough to reframe sleep from a lifestyle choice into a performance variable that deserves the same level of attention you give your training, nutrition, and supplementation. 

Available as a warm apple cinnamon drink before bed or in flavorless capsules, I have used it after late flights, after high-stress days when my mind will not quiet down, and as part of my standard evening wind-down routine. 

No grogginess the next morning, dependency, or rebound insomnia.

Get Doc Parsley’s Sleep Remedy here and save 10% with code BEN10.