Cold thermogenesis is one of the most effective and underutilized tools in the performance and body composition toolkit, and the Cool Fat Burner vest is how I've been applying it for years.
Cold thermogenesis is one of the most effective and underutilized tools in the performance and body composition toolkit, and the Cool Fat Burner vest is how I've been applying it for years.
As a triathlete, I’ve always needed a way to burn calories and maintain racing weight without adding more stress to already taxed muscles.
The Cool Fat Burner lets me do exactly that. I can put it on while sitting at my desk and get the metabolic benefits of cold exposure without logging another mile.
The science behind it is straightforward. Cold exposure activates brown adipose tissue, a type of fat that generates heat by burning calories rather than storing them. The Cool Fat Burner is the first vest specifically designed to target and activate this brown fat, triggering a thermogenic response that continues to burn energy long after the session ends.
Lab-tested case studies on their site show measurable outcomes including over double dopamine levels from a single session, improved blood glucose regulation, and meaningful shifts in body composition over time.
Beyond fat loss, the reasons I keep coming back to cold thermogenesis include reduced inflammation, increased pain tolerance, improved cardiovascular efficiency, and the kind of mental clarity and dopamine release that’s genuinely hard to replicate with anything else. I combine the Cool Fat Burner with cold showers, cold water immersion, and outdoor winter training and have maintained 5 to 7 percent body fat year-round for years.
If you’ve been curious about cold thermogenesis but don’t know where to start, the Cool Fat Burner is the most practical and accessible entry point available.
Pick up your Cool Fat Burner here and save 10% with code BEN10CFB.
“As a triathlete, it’s easy to get caught up in a cycle of logging “junk miles” to burn calories. This can be tough on the body and joints. So this is one place where cold thermogenesis comes in handy: to allow me to burn calories and maintain racing weight without actually stressing my muscles, since I can do something like put on the Cool Fat Burner vest while I’m sitting at my desk.
Of course, there are other benefits of cold thermogenesis, and some of the other reasons I do it include: increased pain tolerance, improved cardiovascular efficiency, and decreased inflammation.
I use a combination of cold showers, cold water immersion, outdoor winter workouts and the Cool Fat Burner vest for my cold thermogenesis – and generally maintain 5-7% body fat, year round.” – Ben