This is harmful for many reasons.

Healthy sleep is needed to recharge and repair your mitochondria, the powerhouse of each of your cells. Evidence has shown that poor sleep and mitochondria dysfunction lead to many health issues such as cancer, Alzheimer’s, obesity, diabetes, autism, autoimmune diseases, depression, and more.

Staring at a digital screen strains the eyes, leading to blurry vision, headaches, and difficulty focusing.

Ra Optic Blue Light Blocking Glasses were created to help you limit your exposure to harmful blue light.

These lenses specifically target the harmful frequencies emitted by phones, computers, screens, and LED lights.

The most important function of Blue Light Blocking Glasses is to protect our sleep. Ra offers separate glasses for day and night use:

• Ra's Blue Light Blocking Day Lenses are worn during the day to protect your eyes and uplift your mood. They block all of the most harmful blue light emitted by LED lights and digital screens.
• Ra Optics Blue Light Blocking Night Lenses help preserve your body’s circadian rhythm and protect melatonin production so you can sleep well, helping you maintain peak performance.

Ra Optics was founded on the belief that you shouldn’t have to sacrifice style for results.

They put the most effective lens technology into the most attractive frame styles on the market. All Ra frames are made from top-quality materials, including ultra-lightweight TR90 and plant-based cellulose acetate.

Pick up your Blue Light Blocking Glasses here, and use code BEN10 for 10% off at checkout.