Listen on: Reading time: 6 minutes What I Discuss with Brandon Dawson: Advancements in health science and genetic testing that...
Read moreListen on: Reading time: 6 minutes What I Discuss with Brandon Dawson: Advancements in health science and genetic testing that...
Read more“You are what you eat.” You have probably heard this phrase before, along with the slightly less well-known but equally...
Read moreListen on: Reading time: 6 minutes What I Discuss with Dr. Tyna Moore: The effects of my experiment with GLP-1...
Read moreFat loss isn’t always as simple as cutting calories and upping your cardio. While the basic principle of weight loss...
Read moreListen on: Reading time: 6 minutes What I Discuss with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt:...
Read moreIf you’ve been crushing your workouts, dialing in your diet, and doing everything “right,” but the scale still won’t budge—or...
Read moreNeurotransmitter imbalances can manifest as chronic anxiety, deep-seated depression, persistent sleep disruptions, and cognitive struggles that hinder your focus and...
Read moreListen on: Reading time: 5 minutes What I Discuss: My latest biohacking tools, including a Shiftwave vibration chair and Roxiva...
Read morePeptides—short chains of amino acids that are the “building blocks” of proteins—can be extremely effective for targeting a single pathway...
Read moreListen on: Reading time: 6 minutes What I Discuss: My unconventional (yet effective) at-home hair growth routine, including derma rolling,...
Read moreListen on: Reading time: 8 minutes What I Discuss with Chris Rhodes: How his expertise in nutritional biochemistry and innovative...
Read moreListen on: Reading time: 8 minutes What I Discuss with Dr. Chiti Parikh: How she discovered the ancient science of...
Read moreAre you considering jumping on the Ozempic bandwagon for weight loss, or curious about natural alternatives to GLP-1 agonists? Do...
Read moreListen on: Reading time: 6 minutes What I Discuss with Dave Pascoe: Defying aging with a unique approach, participating in...
Read moreAre you feeling overwhelmed by the countless health trends and biohacks flooding your social media feeds? Do you find yourself...
Read moreListen on: Reading time: 8 minutes What I Discuss with Dr. Amie Hornaman The often overlooked aspects of hormone management,...
Read moreListen on: Reading time: 6 minutes What I Discuss with Dr. Robert Whitfield How chronic fatigue, inflammation, and other systemic...
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