Listen on: Reading time: 6 minutes What I Discuss with Brian Hoyer: My new Idaho home build, where we prioritized...
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Purpose
Purpose-Driven Living: Your Path to a Meaningful Existence
From Athlete To Destroyed Colon (What To Do When You’re Trying To Fix Your Gut & NOTHING Seems To Be Working) With Will Malcolm.
Listen on: Reading time: 6 minutes What I Discuss with Will Malcolm: Will's athletic career was cut short by injuries...
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Gut Health, Longevity & Detox Hacks: The Science of Healing with Ritesh Bawri
Listen on: Reading time: 8 minutes What I Discuss with Ritesh Bawri: The crucial role of gut health in overall...
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PEPTIDES: Unlocking Muscle Growth, Fat Loss, Gut Healing, Longevity & The Truth About GLP-1 Drugs – “Best Of” Episode
Listen on: Reading time: 8 minutes What I Discuss: Jay Campbell: The complexities of peptide sourcing, the risks of online...
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Mastering Sleep, Biohacking & Peptides: A Data-Driven Approach to Longevity with Boris Berjan
Listen on: Reading time: 6 minutes What I Discuss with Boris Berjan: How to set priorities when beginning your health...
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What Your Personal Trainer *Doesn’t* Know, How To Get Fit FAST & Injury-Free, Ben’s Weird Fitness Education & More With Coach Raychel Kosh
Listen on: Reading time: 7 minutes What I Discuss with Raychel Kosh: Raychel’s expertise in strength and conditioning…06:31 Raychel’s journey...
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Becoming Immortal: A Man’s Guide To Staying Sexually Faithful
Last week, I posted about the sacredness of sex. So this week, I’m inspired to continue with the topic of...
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A Little-Known Trick To GET RID Of Pesky Gut Issues, Are You Burning As Many Calories As You *Think*?, Hair Growth Hacks & More: Solosode #486
Listen on: Reading time: 6 minutes What I Discuss The surprising inaccuracy of online metabolic rate calculators, how individual BMR...
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Cheap Sex vs. A Sacred, Soul Connection: 3 Ways to Enhance Lovemaking
Sex is a subject you can't ignore. After all, the world is obsessed with sex. Of course, this makes some...
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Is This The Healthiest Steak In The World? The *Crazy* Story Of How One Breed Of Cattle Became A Protein Powerhouse (& How You Can Get It!) With Justin Owens.
Listen on: Reading time: 7 minutes What I Discuss with Justin Owens: My eye-opening visit to Owens Farms, where I...
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Bloodwork, Biomarkers, Biohacking Las Vegas, Optimizing Performance and Longevity & More With UFC Fighter Miesha Tate
Listen on: Reading time: 6 minutes What I Discuss with Miesha Tate: Their unexpected meeting at the American Academy of...
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What’s The Blood Of Very Healthy Old People Look Like?, Time-Hacking Exercise, The Best Way To “Filter Your Blood” & More—Q&A 485
Listen on: Reading time: 7 minutes What I Discuss: My go-to strategies for quickly overcoming illness, including taking high doses...
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How Ben Greenfield Crafts His Daily Routine, His Best Tips For Transforming Your Life From Chaos To Order & The History Of Building A Fitness Empire, With “The Financial Dad Podcast.”
Listen on: Reading time: 7 minutes What I Discuss with Tim Smith: My journey as a health and wellness expert,...
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Why Running *Isn’t* The Best Way To Get Fit, How The Running Craze HARMED Fitness Enthusiasts & Why Walking Is Essential To Health & Longevity, With Mark Sisson.
Listen on: Reading time: 7 minutes What I Discuss with Mark Sisson: Mark Sisson, highlighting his extensive career as a...
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How To Heal From Surgeries Faster, The Fringe “Antihistamine Sleep Hack,” Methylene Blue Nasal Spray & Much More With Tim Gray.
Listen on: Reading time: 6 minutes What I Discuss with Tim Gray: Tim’s experience dealing with severe dental and jaw...
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A Brand New, At-Home Way To Accurately Test Your *Mitochondrial* Health & Efficiency (Your Doctor Probably HASN’T Heard Of This!) With Dr. Hemal Patel
Listen on: Reading time: 7 minutes What I Discuss with Dr. Hemal Patel: How mitochondrial health can be tested through...
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Struggling with the Ketogenic Diet? How to Do It RIGHT + Signs You Need a Different Approach
Have you ever found yourself stuck in a low-carb, pasta-denying, no-single-blueberry-allowed grind for weeks—drained, starving, and watching the scale jump...
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