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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
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      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
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      • Community
    • WEALTH MANAGEMENT
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    • Shop BGL
    • Ben Recommends
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    • Ben's Story
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Mind-Spirit

Elevate Your Soul / Mind-Spirit: Mental Health, Education, Self-Development, Purpose, Spiritual Growth, and Disciplines

biologically friendly home

The Prescription For A Healthy House: How To Heat, Cool, Filter, Clean & Build A Biologically Friendly Home, With Paula Baker-Laporte.

November 30, 2023
BodyDiet & NutritionEducationHealthy WorkspaceLifestyleMental HealthMind-SpiritPodcastPodcast-newSpace

In the world of modern construction, health often takes a backseat. Step into the realm of creating sanctuaries where every...

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Q&A 464: How Ben Greenfield Plans His Week, Shocking Weight Loss Revelations, Muscle Gain For Teen Boys, Can You Be Allergic To Meat & More!

November 25, 2023
BodyDiet & NutritionEducationFitnessHealth & WellnessMental HealthMind-SpiritPodcastPodcast-newRecovery

Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search in the...

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how to detect colon cancer

Everything You Need To Know About Colon Cancer Early Detection, Preventive Remedies, Cutting-Edge Medical Treatments & More With Dr. Ahvie Herskowitz.

November 23, 2023
BodyDiet & NutritionEnvironmentHealth & WellnessMental HealthMind-SpiritPeoplePodcastPodcast-newRecoveryRelationships

In the wake of my father’s recent cancer diagnosis, my focus has sharpened on the critical realm of early cancer...

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Relationship advice

Q&A 463: The Ben & Jessa Greenfield AMA: Top Relationship & Marriage Tips, How Jessa Deals With Ben’s Crazy Biohacks, Dealing With An Imperfect Day & Much More!

November 18, 2023
BodyFinancial WellnessHealth & WellnessMind-SpiritPeoplePodcastPodcast-newProductivityRelationshipsSpiritual Growth & DisciplinesTimeWealth Management

Welcome to a very special podcast episode during which I take my wife Jessa Greenfield on a walk (during a...

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alternative cancer remedies

Alternative Cancer Remedies You’ve Never Heard Of, Animal Venom, Urine Therapy, Nicotine For Viruses & More With Jonathan Otto.

November 16, 2023
BodyEducationHealth & WellnessPodcastPodcast-newRecovery

Picture this: A seven-year-old boy, glued to the television, has his heart pierced by the plight of a starving child...

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Biohacking on a budget

The Best Of Biohacking On A Budget: How To Massively Upgrade Your Health Without Breaking The Bank.

November 9, 2023
BiohackingBodyDiet & NutritionFitnessLongevity & Age ReversalMental HealthMind-SpiritPeoplePodcastPodcast-newRelationshipsSupplements

In the vast digital ocean of cutting-edge health tech, it’s easy to feel like optimizing your life is synonymous with...

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nad+

The NAD Supersode: All Ben’s Crazy Questions About NAD, Natural Ways To Increase NAD, Living To 120 With NAD & Much More With Matt Titlow & Michael Roberts

November 4, 2023
BodyDiet & NutritionEducationHealth & WellnessLongevity & Age ReversalMental HealthMind-SpiritPerformancePodcastPodcast-newRecovery & SleepSupplements

Time and time again, I'm reminded that it's the microscopic intricacies of my body (and yours!) that have monumental effects...

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how to prevent heart disease

The Surprising Truth About Coffee & Heart Attacks, How Sulfur Can Rescue Your Arteries, Better Erections Naturally & More With The Natural Heart Doctor Jack Wolfson.

November 2, 2023
BiohackingBodyDiet & NutritionHealth & WellnessLifestyleLongevity & Age ReversalMind-SpiritNutritionPodcastPodcast-newRecovery & SleepSpiritual Growth & DisciplinesSupplements

After a recent cardiovascular wake-up call, my quest for optimal heart health led me straight to Dr. Jack Wolfson. You...

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music therapy

Everything You Need To Know About How To Use Music For Exercise, Stress, Anxiety, Pain, Sleep, Immunity, Intelligence-Building & More!

October 28, 2023
BodyMental HealthMind-SpiritPodcastPodcast-newRecovery & SleepSpiritual Growth & Disciplines

I have finally fulfilled my “bucket list” dream of recording an album in Nashville! See, I grew up in a...

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weight training for longevity

Why Your Multivitamin Probably Has The Wrong Ingredients In It, Statin Confusion, The Best Kind Of Weight Training For Longevity & More With Warren Matthews and Ivor Cummins

October 26, 2023
BodyDiet & NutritionLongevity & Age ReversalMental HealthMind-SpiritPodcastPodcast-newSupplements

Picture yourself in your mid-70s, feeling as though you're at the prime of your life....

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EMF protection

Staying Fit With Sunshine & Blood Flow Restriction, The Superiority Of Goose Eggs, The Latest On EMF Protection, Is Vegetable Oil The Root Cause Of Most Modern Diseases? With Dr. Joe Mercola.

October 19, 2023
BodyDiet & NutritionLongevity & Age ReversalMental HealthMind-SpiritPerformancePodcastPodcast-newRecovery & Sleep

Health and wellness are vast arenas, but a few figures cut through the noise with their pioneering insights and transformative...

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biohacking endurance

Biohacking Endurance, Running On LSD, Crazy Smart Drugs, Burning Massive Amounts Of Fat Vs. Carbs & Much More With Ultrarunner Anthony Kunkel

October 12, 2023
BiohackingBodyDiet & NutritionMental HealthMind-SpiritPerformancePodcastPodcast-newPurposeRecovery & SleepSpiritual Growth & Disciplines

Today, I invite you on a journey – not through the physical terrains that typically beckon a runner, but through...

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biohacks low back pain

Ben Greenfield’s Top 10 Biohacks For Low Back Pain (Fringe Low Back Pain Remedies You’ve Probably Never Heard Of!).

October 10, 2023
Article-newArticlesBodyFitnessHealthy WorkspaceMental HealthMind-SpiritPerformanceRecovery & SleepSpace

The other day, I quite literally felt the weight of my world on my back. Picture this: I'd just risen...

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laughter

Sunday Spiritual: Laughter

October 8, 2023
Article-newArticlesMental HealthMind-SpiritSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

Recently, a person very, very close to me was diagnosed with colon cancer. Now, I realize that does not seem...

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plant medicine christianity

A Near-Death Ecstasy Experience, Passing Up The UFC, Plant Medicine In Christianity & Much More With Pastor Jeff Durbin.

October 7, 2023
BodyHealth & WellnessLifestyleMental HealthMind-SpiritPeoplePodcastPodcast-newRelationshipsSpiritual Growth & DisciplinesSpirituality

From the screen glow of an 80's television showcasing Chinese Kung Fu theater to the vibrant arenas of “Teenage Mutant...

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hacks improve thyroid function

What Doctors Won’t Tell You About Your Thyroid, Little-Known Hacks To Improve Thyroid Function, The Best Thyroid Supplements & Much More With Dr. Amie Hornaman

September 30, 2023
BiohackingBodyDiet & NutritionHealth & WellnessMental HealthPodcastPodcast-newRecovery & Sleep

Every once in a while, a personal story serves as a stark reminder that your body, while resilient, isn't infallible....

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ben greenfield life wave

Q&A 462: Ben’s Latest Smoothie Recipe, How To Get Your Body To Sleep In Later, Should You Ice Sore Muscles, Do Lifewave Patches Really Work & More.

September 28, 2023
BodyDiet & NutritionFitnessMental HealthMind-SpiritPodcastPodcast-newRecoveryRecovery & Sleep

Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search in the...

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