Listen on: Reading time: 7 minutes What I Discuss with Sharad Baid: An introduction to biohacking, and how it can...
Read more
Self-Development
Personal Growth and Development: Tools for Transformation
Are “Healthy” Foods Actually Hurting You? Meal Tracking, Stem Cell Therapy, & Radical Anti-Aging Hacks With Jennifer Cohen
Listen on: Reading time: 7 minutes What I Discuss with Jennifer Cohen: The hidden risks in so-called “healthy” drinks—like unfiltered...
Read more
Do Ketones Actually Cause Fat-Burning, How To Use DRINKABLE Ketones, The Difference Between A Keto Diet & Ketones (& Much More!) With Dr. Latt Mansor
Listen on: Reading time: 7 minutes What I Discuss with Dr. Latt Mansor: How we both pushed our limits with...
Read more
The “Silent Killer” Affecting 1 in 2 Adults Globally (& How To Track It *From Your Wrist*!), With Dr. Jay Shah.
Listen on: Reading time: 7 minutes What I Discuss with Dr. Jay Shah: Dr. Shah’s groundbreaking wrist-worn medical device and...
Read more
How Ancestral Habits, Biohacks & Smart Movement Can Fix Your Energy, Focus & Hormones (Even In a Toxic Modern World) With Jimmy Rex
Listen on: Reading time: 5 minutes What I Discuss with Jimmy Rex: How integrating walking into your daily routine can...
Read more
Why Men Are Losing Their Erections, Intriguing Science of Vitamin Microtransporters, Biohacking Your Nap, and a Whole Lot More: Solosode #488
Listen on: Reading time: 7 minutes What I Discuss: Overview of back pain biohacks from personal experiences, highlighting exercises, swimming,...
Read more
Lean and Mean—”How to Burn Fat Without Destroying Your Body”—FREE Chapter from My New Book Boundless.
Over the years, I’ve pushed my body to the extreme—first as a competitive tennis, water polo and volleyball athlete, then...
Read more
Top Sleep Experts Share BEST Tips to Fall Asleep Faster, Boost Deep & REM Sleep & Biohack Your Circadian Rhythm: Best Of Sleep!
Listen on: Reading time: 8 minutes What I Discuss: Andrew Bustamante’s pre-sleep tactics, why avoiding new information before bed boosts...
Read more
How I “Hacked My Home”: EMF Shielding, Grounded Floors, Protected Bedroom, The Healthiest Lighting & Much More with Brian Hoyer.
Listen on: Reading time: 6 minutes What I Discuss with Brian Hoyer: My new Idaho home build, where we prioritized...
Read more
From Athlete To Destroyed Colon (What To Do When You’re Trying To Fix Your Gut & NOTHING Seems To Be Working) With Will Malcolm.
Listen on: Reading time: 6 minutes What I Discuss with Will Malcolm: Will's athletic career was cut short by injuries...
Read more
Gut Health, Longevity & Detox Hacks: The Science of Healing with Ritesh Bawri
Listen on: Reading time: 8 minutes What I Discuss with Ritesh Bawri: The crucial role of gut health in overall...
Read more
EXOSOMES: Everything You Need To Know About the Darling Molecules of the Anti-Aging Industry, With JuveXO’s Brian Pla.
Listen on: Reading time: 7 minutes What I Discuss with Brian Pla: The rise of exosomes in regenerative medicine, Brian’s...
Read more
How Much Diet Coke Is Too Much? Artificial Sweetener Confusion, Ultra-Processed Food & Alcohol: Solosode #487
Listen on: Reading time: 6 minutes What I Discuss Experiences with Diet Coke during travels and its soothing effects on...
Read more
PEPTIDES: Unlocking Muscle Growth, Fat Loss, Gut Healing, Longevity & The Truth About GLP-1 Drugs – “Best Of” Episode
Listen on: Reading time: 8 minutes What I Discuss: Jay Campbell: The complexities of peptide sourcing, the risks of online...
Read more
Mastering Sleep, Biohacking & Peptides: A Data-Driven Approach to Longevity with Boris Berjan
Listen on: Reading time: 6 minutes What I Discuss with Boris Berjan: How to set priorities when beginning your health...
Read more
How to Biohack Your Muscle Recovery: Increase Your Circulating Stem Cells to Crush Soreness, Recover From Injuries, and Build Muscle Faster—WITHOUT Expensive Injections
Ever wonder why bouncing back from a tough workout takes longer as you age—or why building muscle and recovering from...
Read more
What Your Personal Trainer *Doesn’t* Know, How To Get Fit FAST & Injury-Free, Ben’s Weird Fitness Education & More With Coach Raychel Kosh
Listen on: Reading time: 7 minutes What I Discuss with Raychel Kosh: Raychel’s expertise in strength and conditioning…06:31 Raychel’s journey...
Read more