In the age of social media, it seems like everyone's competing to show off the most audacious morning routine or...
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In the age of social media, it seems like everyone's competing to show off the most audacious morning routine or...
Read moreLast week, in the Sunday Spiritual “God As Father, God As King“, I explained how to speak to God as...
Read moreAfter giving a half-hearted attempt here and here at a few quick spiritual Sunday snips over the past few weeks,...
Read moreToday’s article is by special guest Lauren Berlingeri, one of the cofounders (along with Katie Kaps) behind the company HigherDOSE....
Read more“A calmer, more relaxed version of you awaits.” That's what the makers of my Muse, my favorite new toy, claim...
Read moreAfter an extended hiatus of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided...
Read moreI'm often asked if I have a mentor. Well…do I? Not really, I suppose – at least not in any...
Read moreI've been interviewed a few times on the outstanding The Minimalists podcast with Joshua Millburn and his partner in crime Ryan...
Read more3 March 2022 My wife, my sons, and I recently went through a fascinating process called “Human Design Reading” with...
Read moreI recently got put in the interviewee hot seat by my friend Joseph Apolinar, a United States Air Force SERE...
Read moreSo, you can expect a bit of a change to my weekly ramblings post for the next several weeks, due...
Read moreOn a recent Bay area trip, I was standing in the kitchen of a friend of mine—Dr. Matthew Cook—and the...
Read moreEver heard of intuitive eating? I delved into the nitty-gritty of intuitive eating quite a bit in this podcast with...
Read moreI recently had a bit of a health scare. See, my knee has been bugging me in a strange way...
Read moreI'm traveling this week, so today's article is a bit brief. But I felt compelled to share with you a...
Read moreI recently read a book called The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality. It was really good....
Read moreDr. Don Wood is a guy I've been hearing about for years from multiple trusted friends of mine in the self-improvement...
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