Education

Mental Enrichment: Skills for Mindful Learning and Growth

holistic dental care

What’s WRONG With Modern Dentistry & How To Fix Your Mouth, Sleep & Oral Microbiome For Good, With Dr. Eniko Loud & The Whole Health Dentistry Team (Best of LIFE Network’s Experts!)

What I Discuss with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt: Bioesthetic dentistry, rooted in Dr. Robert...

EMF shielding for a healthier home

How I “Hacked My Home”: EMF Shielding, Grounded Floors, Protected Bedroom, The Healthiest Lighting & Much More with Brian Hoyer (Best of LIFE Network’s Experts!)

What I Discuss with Brian Hoyer: My new Idaho home build, where we prioritized natural, health-focused living—with Brian guiding us...

LN-Replay-Dr-Neel-WP

Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani (Best of LIFE Network’s Experts!)

What I Discuss with Dr. Neel Bulchandani Unique body adjustment techniques involving the mouth and tongue, which result in notable...

Caleb Applegate WP

Ben’s Best Friend Caleb On Using Your Hair To Test Your Health?! The Era of AI Clone Coaches, MAGICAL(?) Honey, Weighted Vests & More!

What I Discuss with Caleb Applegate: The Memorial Day ruck I missed, Caleb’s father-son adventure, and how weighted sportswear boosts...

Bill Rapier WP

Should YOU Carry A Gun & Knife To Protect Yourself? Self-Defense & Protection 101 With Navy SEAL Turned Preparedness Expert Bill Rapier.

What I Discuss with Bill Rapier: The gear Bill carries every day, and how holsters, smart placement, and a tactical...

Dr. Merijn van de Laar WP

6 Hours Of Sleep Per Night Is OK??? Plus How To Sleep Like A Caveman (Wisdom From Our Ancestors For A Better Night’s Sleep!) With Dr. Merijn van de Laar

What I Discuss with Dr. Merijn van de Laar: Dr. Merijn’s fascinating book How to Sleep Like a Caveman, which...

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How to Target & Clear Out “Zombie Cells” From Your Body to Boost Your Energy, Immunity & Longevity

Every passing day, billions of your cells quietly expire, making way for new replacements. This constant cycle of death and...

#493 WP

A “Hack” For Making Ultraprocessed Foods Less Unhealthy, Eating “Wild Foods,” What Sports Make You Smarter (And Increase Longevity) & More: Solosode #493

What I Discuss: How I’ve been microdosing the peptide retatrutide to support appetite control and cognitive and cardiovascular health, and...

Kris Sweeting WP

Are Tanning Beds Safe, The CRAZY Future Of Red Light Therapy & The “Sun Sandwich” concept, Robot Massages, Korean Face Masks & More With Kris Sweeting.

What I Discuss with Kris Sweeting: How Kris developed vitiligo at age three, spent years trying every treatment, and eventually...

andre smith

Everything You Need To Know About the “Futuristic Detox Sauna” Stacking Ozone, PEMF, Microcurrents & MORE (This Is NEXT-LEVEL!), With HOCATT Inventor André Smith

What I Discuss with André Smith: Both the founder and inventor of the HOCATT device, André is not just an...

Microplastics in Glass, Lead in Salt & Creatine Myths #492

Microplastics In Glass Bottles & Lead In Salt? Cardio Before Strength Or Strength Before Cardio? Creatine Causes Hair Loss? & More: Solosode #492

What I Discuss: A surprising new study reveals that glass bottles can leach up to 50 times more microplastics than...

Dr. Evan Miller WP

Everything You Need To Know About Testosterone Replacement Therapy & Hormone Optimization, With Gameday’s Dr. Evan Miller

What I Discuss with Evan Miller: His journey from clinical psychology and addiction recovery to founding Gameday Men’s Health, a...

Joseph Ence WP

Spotting Hidden Heart Disease With Ultrasound, Artery Plaque Reversal From Natto, Why CIMT Beats Most Hospital Scans, & More With Joseph Ence

What I Discuss with Joseph Ence: How he uses advanced ultrasound tools to spot hidden plaque in people’s arteries, helping...

Tim Gray WP

New Biohacks You Haven’t Heard Of (Including A 1-2 Combo For Unique COGNITIVE Powers!) & The World’s Best Health Conference With Tim Gray

What I Discuss with Tim Gray: Tim’s growing sense of responsibility as a “tribe leader,” drawing analogies to campfires and...

Dr. Nick Berry WP

Everything You Need To Know About Unique & Never-Before-Seen “Essential Oil” Blends (The Sauna One Is MIND-BLOWING!), With Dr. Nick Berry

What I Discuss with Dr. Nick Berry: His trip to Thailand, where he celebrated his 40th birthday, spent quality time...

Dr. Deanna Minich WP

Is Melatonin the “Next Vitamin D”? How To Dose & Time Melatonin (& Other TOP Melatonin *Tips*) With Dr. Deanna Minich

What I Discuss with Dr. Deanna Minich: The science and controversy behind high-dose melatonin use, her concerns about synthetic sourcing...

Dr.Alex Mohr WP

Do “Poop Tests” That Tell You What You Should Eat *Really* Work??? (You’ll Be Surprised!) & How To TRULY Know What’s Going On In Your Gut, With Dr. Alex Mohr

What I Discuss with Dr. Alex Mohr: Dr. Alex Mohr’s background in bioinformatics and multi-omic analysis has made him a...