September 9, 2023
Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search in the upper right-hand corner of this website for the keywords associated with your question. Many of the...
Performance
August 26, 2023
For years, I’ve been talking about how if I could choose one single method of cardiovascular training to do the rest of my life, it would be the use of this strange-looking “VASPER" machine...
August 19, 2023
If you tuned into Part 1 of this two-part podcast series with the exceptional Dr. Ahvie Herskowitz of Anatara Medicine, you’ve already been afforded a glimpse into the future of healthcare. During that episode, Ahvie...
August 12, 2023
I recently outfitted my house with some kind of weird, invisible energy called Quantum Upgrade. What's crazy is that as soon as I "flipped the switch" to turn it on (you'll hear more about how...
August 5, 2023
What if I told you you could put on this little vibrating thing, and it could shift your focus, your mood, your sleep, and your recovery near instantaneously, without taking any drugs or supplements? It...
July 22, 2023
On a recent trip to the beach, I dove into the ocean depths with Andrés Preschel, a Miami-based fitness wizard and friend of mine who's just as nuts about exercise physiology as I am. Andrés...
June 13, 2023
Look, despite how it seems, I'm not about chasing after longevity at any cost, especially if it means emptying my pocketbook and living hunched over, cold, and libido-less inside some kind of hyperbaric chamber...
June 10, 2023
When it comes to optimizing hormonal health, it doesn't get much better than Jay Campbell. A four-time international bestselling author, former men's physique champion, and the man behind the Jay Campbell brand and The Jay...
May 25, 2023
Bryan Johnson is a successful entrepreneur, investor, and visionary thinker - and now, based on his incredibly popular age reversal Blueprint here - an icon in the age reversal and longevity communities. His recent foray...
May 18, 2023
If you've ever looked into ketogenic diets or ketone supplementation, you may have already heard of H.V.M.N. As one of the most research-backed companies in their field, they make one of the best supplemental ketones...
April 11, 2023
Perhaps you already saw Part 1 of this two-part series on a little-known but intriguing method for caring for your pelvic floor, treating pelvic floor dysfunction, increasing blood flow and orgasm quality, managing menstrual...
March 18, 2023
You may have heard me talking lately about how I've been enjoying an evening cocktail comprised of ketones instead of alcohol. This drink is a shockingly close equivalent to both the taste and effect of...
March 14, 2023
Pick up a straw. Breathe in and out through the straw. That's resisted breathing. Consider it to be weight training for your lungs. Now go for a swim. Experience what happens when you breathe every...
November 3, 2022
Wild Health is, in my opinion, the most cutting-edge medical network in America. This network consists of precision medicine practitioners in all 50 states delivering the most advanced and customized medical care I've ever experienced. I've...
October 25, 2022
Several years ago, I traveled to Park City, Utah, where I underwent one of the most advanced, fringe biohacking procedures for longevity that, to my knowledge at least, currently exists. I literally had almost...
August 20, 2022
When I interviewed Tony Robbins and Peter Diamandis in the episode "Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You’ve Never Heard Of Before.", we discussed...
July 23, 2022
A few weeks ago, a guy named Ryan "Birdman" Parrott contacted me. Here's what he said... "My sniper partner in the SEAL Teams took his life three years ago, and I am tired of it. I...