The holiday season is upon us, and with it comes the annual chaos of family reunions, holiday getaways, and endless...
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Health & Wellness
Total Body Health: Optimize Your Lifestyle for Vitality
10X Your Health From the *Inside-Out* with Precision Supplements, Genetic Testing, and the MIND-BLOWING Future of AI in Wellness with Brandon Dawson
Listen on: Reading time: 6 minutes What I Discuss with Brandon Dawson: Advancements in health science and genetic testing that...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/29-12/5
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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A Portable, Innovative Tool That *Instantly* Changes The Chemical Composition of Water To A Super-Charged Health Elixir, With Analemma’s Mario Brainović
Listen on: Reading time: 5 minutes What I Discuss with Mario Brainović: Mario's journey from founding a natural pharmaceutical company...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/22-11/28
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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Check for *These* Ingredients To Avoid Damaged & Damaging SEED OILS in Potato Chips, French Fries, Fried Foods & More
“You are what you eat.” You have probably heard this phrase before, along with the slightly less well-known but equally...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/15-11/21
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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Ben’s *Shocking* Self-Experiment With Semaglutide, The Surprising Facts About GLP-1 & Why GLP-1’s May Not Be The Big, Scary Drugs You’ve Been Led To Believe, With Dr. Tyna Moore
Listen on: Reading time: 6 minutes What I Discuss with Dr. Tyna Moore: The effects of my experiment with GLP-1...
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The Most POWERFUL & *Healthiest* Drinking Water Ever Developed, (Nanopurifies & OXYGENATES Your Water?!) with Kenneth J. Guoin and Dr. Jeffrey McCombs
Listen on: Reading time: 8 minutes What I Discuss with Kenneth J. Guoin and Dr. Jeffrey McCombs: How Ophora’s innovative...
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The ULTIMATE Travel Workout Routine, Microdosing GLP-1, Increasing Libido *Without* Testosterone Replacement Therapy & More! Solosode #481
Listen on: Reading time: 5 minutes What I Discuss in This Episode: Listener question: Micro-dosing GLP-1, my personal experience with...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/8-11/14
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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5 of the Most Common Diet & Exercise Mistakes That Prevent Fat Loss (+ What To Do Instead!)
Fat loss isn’t always as simple as cutting calories and upping your cardio. While the basic principle of weight loss...
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Why Carbon Dioxide Is So GOOD For You, How You Should *Really* Breathe, The New Science Of CO2 Therapy & More With Anders Olsson
Listen on: Reading time: 7 minutes What I Discuss with Anders Olsson: The differences between Buteyko breathing and Wim Hof’s...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/1-11/7
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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Why The Way We Care For Babies Is MESSED UP, They LIED About Eggs, When Medicine Gets It Wrong, How We Can Fix It & More With Dr. Marty Makary
Listen on: Reading time: 6 minutes What I Discuss with Dr. Marty Makary: How outdated medical advice contributed to the...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/25-10/31
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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What’s WRONG With Modern Dentistry & How To Fix Your Mouth, Sleep & Oral Microbiome For Good, With Dr. Eniko Loud & The Whole Health Dentistry Team.
Listen on: Reading time: 6 minutes What I Discuss with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt:...
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