Relational Health: Foster Strong Connections with Your Chosen Tribe

world vision foundation
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Body, Community, Environment, Health & Wellness, Legacy, Mind-Spirit, People, Podcast, Podcast-new, Purpose, Relationships, Space, Wealth Management

How Far Would You Walk to Give One Person Water for Their Entire Life? Michael Gillespie and Randy Haacke of World Vision On Making A Global Impact.

Randy Haacke, Senior Area Director for World Vision, is a man whose life has always been centered around service and making an impactful change. For over eight years, Randy has been instrumental in forging...

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ben greenfield masterclass
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Articles, Family, Life Hacks, Lifestyle, Mental Health, Mind-Spirit, Parenting, People, Purpose, Relationships, Self-Development, Time, Work-Life Balance

Why A Perfect Morning Routine Is Never Going To Make You Happy (& What I Do Instead).

In the age of social media, it seems like everyone's competing to show off the most audacious morning routine or the latest “life hack" promising instant success. You've seen those "Ultimate Morning Routine" videos,...

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time management
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Articles, Delegation, Outsourcing & Scaling, Family, Family, Life Hacks, Lifestyle, Mind-Spirit, Parenting, Parenting, People, Productivity, Purpose, Relationships, Spiritual Growth & Disciplines, Spirituality, Time, Work-Life Balance

Breaking Free from the Cult of Time Management, Hyperefficiency & Overexercise (How Parenting Taught Me to Embrace the “Joy of Missing Out”).

My lungs burned as I pedaled up the steep incline, with my 3-year-old twin sons, River and Terran, strapped into a trailer behind my bike. Their tiny bodies bounced a little with each bump...

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ben greenfield sunday spiritual
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Articles, Education, Life Hacks, Mental Health, Mind-Spirit, People, Purpose, Relationships, Self-Development, Spiritual Growth & Disciplines, Time

Sunday Spiritual: “God As Father, God As King”.

After giving a half-hearted attempt here and here at a few quick spiritual Sunday snips over the past few weeks, I've decided to return to writing more "meaningful" articles on all things spiritual. I'm...

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Breathwork To Control Your Nervous System
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Biohacking, Body, Brain, Financial Wellness, Fitness, Mental Health, Mind-Spirit, People, Podcast, Podcast-new, Recovery, Recovery & Sleep, Relationships, Spiritual Growth & Disciplines, Spirituality, Wealth Management

7 Minute Breathhold Instructions, Multi-Orgasmic Breathwork, DMT Activation, How He Rescued The Homeless With Breathing & Much More With Travis Steffens Of “The Breath Source” App.

I’m a big fan of breathwork as a free and highly effective method to control your nervous system, performance, sleep, and much more. The problem is (and perhaps you’ve noticed this) most breathwork apps are...

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Article-new, Articles, Community, Education, Life Hacks, Mental Health, Mind-Spirit, People, Purpose, Relationships, Spiritual Growth & Disciplines, Spirituality, Time

The Weekly Sunday Spiritual 2: Andrew Tate, Love & Why You Need To Speak More And Less

As I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided to return to a brief weekly foray into all matters...

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Article-new, Articles, Education, Mental Health, Mind-Spirit, People, Purpose, Relationships, Self-Development, Spiritual Growth & Disciplines, Spirituality

The Weekly Sunday Spiritual – Spiritspan, Socialism, A New Horror Flick & How I Read The Bible In One Year.

After an extended hiatus of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided to resurrect (pun intended, I s'pose) my brief weekly foray into all matters spiritual....

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Lifestyle, Parenting, Parenting, People, Podcast, Podcast-new, Relationships

The 3 Critical Elements Of Parenting, How Ben Greenfield Nearly Got Divorced, Why Families Need Love Languages & Much More With Dr. Isaac & Erica Jones.

Fasten your seatbelts, my friend; this episode goes deep. Today I rekindle the conversation with the esteemed Dr. Isaac Jones and his inspiring wife Erica. You may remember me and Isaac's past discussion in the...

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Seth Spears impact of spanking
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Biohacking, Brain, Fitness, Nutrition, Parenting, People, Play & Recreation, Podcast, Relationships, Space

Guys Who Are Crappy At Making Friends, Why Spanking Can Suck, The Pain & Lessons Of Divorce, Deer Hunting Camps With Boys & Much More With Seth Spears.

Seth Spears is an adventure-loving entrepreneur, business connector, product designer, podcaster, marketing strategist, and angel investor who loves the great outdoors, world travel, live music, sports, healthy food, strong drinks, intimate conversation, deep connections,...

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susan bratton
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Biohacking, Family, People, Podcast, Podcast-new, Relationships

Multiple, Mind-Blowing Orgasms, The Best Sex Toys, Clitoral Pumps, Yoni Genital Steaming & Much More With “Sexpert” Susan Bratton.

Sex is a subject I can't (and don't want to) ignore... ...because sexual health is just as important for your physical, mental, and spiritual fitness as lifting weights, meditating, or praying. This is why I...

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Article-new, Articles, Family, Lifestyle, People, Relationships, Spirituality

How To Leave A Legacy: A 6-Step Model For Building Your Family Legacy, Values, Traditions, Mission Statement & More.

I think it was Gary Vanyerchuk who I first heard quip that... ..."Legacy is greater than currency." While I believe Gary was generally referring to the fact that when you focus on the long term or...

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Lifestyle, People, Podcast, Podcast-new, Productivity, Relationships, Time

The Art Of Insubordination: How To Dissent And Defy Effectively, With Todd Kashdan.

When I first received the book The Art of Insubordination: How to Dissent and Defy Effectively by my guest on today's show, Todd Kashdan, I thought it was going to be some fringe rebel...

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Lifestyle, People, Podcast, Podcast-new, Relationships

Homeschooling, Streetfighting, Freedom, Common Vs. Statutory Law & How To Stand Up For Your Rights With Jesse Elder.

Texas man, fellow homeschooler, a man after my own heart, and today's podcast guest, Jesse Elder is a self-described “Millionaire Mentor," an Improv Philosopher, a former MMA fighter turned entrepreneur, and also the author...

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Family, Lifestyle, Parenting, People, Podcast, Podcast-new, Relationships

The Official Greenfield Family Q&A Podcast: Parenting, Cooking, Traditions, Legacy-Building, Family Game Nights & More!

In this special family Q&A podcast, Ben Greenfield sits down with his wife Jessa and 13-year-old twin sons River and Terran of GoGreenfields.com to answer all your burning questions about parenting, cooking, traditions, legacy-building,...

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loneliness community
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Community, Lifestyle, People, Podcast, Relationships, Spirituality

Loneliness, Community-Building, Introversion, Church, Monogamy & More With Chris Kelly Of Nourish Balance Thrive.

While recently in Los Angeles at the Ancestral Health Symposium, I had the pleasure of a long, sunshine walk with my friend Chris Kelly. We brought a microphone along and recorded a fantastic chat for...

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