Listen on: Reading time: 7 minutes What I Discuss with Andrew Bustamante: Introduction to Andrew Bustamante, a former CIA intelligence...
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Relationships
Relational Health: Foster Strong Connections with Your Chosen Tribe
CRAZY Experiments With Vegan vs. Omnivore, Weighted vs. Body Weight?!, Plant Protein vs. Animal Protein (SHOCKING!), Long vs. Short Exercise & More With “The Turner Twins.”
Listen on: Reading Time: 8 minutes What I Discuss with Ross & Hugo Their current adventure promoting a new electric...
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Negotiation, Communication & Body Language Tactics To Upgrade Your Life & Relationships, With Former FBI Negotiator Chris Voss.
Listen on: Envision a situation, whether in your personal life or professional endeavors, where you were eager to negotiate effectively...
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Best of Intimacy and Biohacking Sex: Optimize Libido, Orgasm Enhancement, Thrust In Time, Better Erections Naturally, Breathwork & More.
Listen on: Let’s cut to the chase — this week, since it is Valentine's Day month, after all, I turn...
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How To Become A Strong Family, Turning Hard Hikes Into Teachable Moments, Raising Confident And Resilient Children & More With Joe And Mell Hashey
Listen on: Ever found yourself pondering the decisions you'd navigate if life orchestrated an unexpected turn and reshaped your family's...
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Everything You Need To Know About Colon Cancer Early Detection, Preventive Remedies, Cutting-Edge Medical Treatments & More With Dr. Ahvie Herskowitz.
Listen on: In the wake of my father’s recent cancer diagnosis, my focus has sharpened on the critical realm of...
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Q&A 463: The Ben & Jessa Greenfield AMA: Top Relationship & Marriage Tips, How Jessa Deals With Ben’s Crazy Biohacks, Dealing With An Imperfect Day & Much More!
Listen on: Welcome to a very special podcast episode during which I take my wife Jessa Greenfield on a walk...
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The Best Of Biohacking On A Budget: How To Massively Upgrade Your Health Without Breaking The Bank.
Listen on: In the vast digital ocean of cutting-edge health tech, it’s easy to feel like optimizing your life is...
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A Near-Death Ecstasy Experience, Passing Up The UFC, Plant Medicine In Christianity & Much More With Pastor Jeff Durbin.
Listen on: From the screen glow of an 80's television showcasing Chinese Kung Fu theater to the vibrant arenas of...
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Sunday Spiritual: Jesus Christ, Badass.
Nearly two years ago, I wrote to you about the so-called “hero's journey” of Jesus Christ (I'll apologize in advance...
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How Far Would You Walk to Give One Person Water for Their Entire Life? Michael Gillespie and Randy Haacke of World Vision On Making A Global Impact.
Listen on: Randy Haacke, Senior Area Director for World Vision, is a man whose life has always been centered around...
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Sunday Spiritual: Surprise (!).
At the end of last week's article about time with family, I mentioned an author named N.D. Wilson, and cited...
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Why A Perfect Morning Routine Is Never Going To Make You Happy (& What I Do Instead).
In the age of social media, it seems like everyone's competing to show off the most audacious morning routine or...
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Sunday Spiritual: “Logic Vs. Spirit”
Last week, in the Sunday Spiritual “God As Father, God As King“, I explained how to speak to God as...
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Breaking Free from the Cult of Time Management, Hyperefficiency & Overexercise (How Parenting Taught Me to Embrace the “Joy of Missing Out”).
My lungs burned as I pedaled up the steep incline, with my 3-year-old twin sons, River and Terran, strapped into...
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Sunday Spiritual: “God As Father, God As King”.
After giving a half-hearted attempt here and here at a few quick spiritual Sunday snips over the past few weeks,...
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7 Minute Breathhold Instructions, Multi-Orgasmic Breathwork, DMT Activation, How He Rescued The Homeless With Breathing & Much More With Travis Steffens Of “The Breath Source” App.
Listen on: I’m a big fan of breathwork as a free and highly effective method to control your nervous system,...
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