Spiritual Growth & Disciplines – Ben Greenfield Life – Health, Diet, Fitness, Family & Faith

An Insider Glimpse Into The Morning Routines, Biohacking Stacks & Relationship-Building Tactics Of A Successful Executive (& What It’s Like To Be Coached By Ben!), With Brian McMaster

October 16, 2025

What I Discuss with Brian McMaster: How entrepreneurial ambition and the desire for impact can redefine an industry niche and...

Is Alcohol Good For You, Or Is Alcohol A POISON? (You’ll Be Surprised At The Results!): Drinker Ben Greenfield Debates Non-Drinker James Swanwick.

June 12, 2025

What I Discuss with James Swanwick: How quitting alcohol transformed James’s life and eventually led him to pioneer a neuroscience-based...

The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)

May 29, 2025

What I Discussed with Brett and Harrison: My thoughts on blending ancestral living with cutting-edge biohacking technology and why nature...

Gut Health, Longevity & Detox Hacks: The Science of Healing with Ritesh Bawri

March 20, 2025

What I Discuss with Ritesh Bawri: The crucial role of gut health in overall well-being, how stress and eating habits...

Becoming Immortal: A Man’s Guide To Staying Sexually Faithful

February 25, 2025

Last week, I posted about the sacredness of sex. So this week, I’m inspired to continue with the topic of...

How Ben Greenfield Crafts His Daily Routine, His Best Tips For Transforming Your Life From Chaos To Order & The History Of Building A Fitness Empire, With “The Financial Dad Podcast.”

February 6, 2025

What I Discuss with Tim Smith: My journey as a health and wellness expert, bestselling author, entrepreneur, public speaker, and...

The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe

August 17, 2024

What I Discuss with Dave Pascoe: Defying aging with a unique approach, participating in endurance sports, and supporting World Vision...

Healing Your Gut (Finally), Why You Shouldn’t Freak Out About Food Labels, What Your Poop Can Tell You About Your Gut & More With Dr. Lauryn Lax

January 18, 2024

Picture receiving a diagnosis of 13 “incurable” illnesses, a daunting revelation where hope seems elusive, and the prospect of a...

Q&A 463: The Ben & Jessa Greenfield AMA: Top Relationship & Marriage Tips, How Jessa Deals With Ben’s Crazy Biohacks, Dealing With An Imperfect Day & Much More!

November 18, 2023

Welcome to a very special podcast episode during which I take my wife Jessa Greenfield on a walk (during a...

The Surprising Truth About Coffee & Heart Attacks, How Sulfur Can Rescue Your Arteries, Better Erections Naturally & More With The Natural Heart Doctor Jack Wolfson.

November 2, 2023

After a recent cardiovascular wake-up call, my quest for optimal heart health led me straight to Dr. Jack Wolfson. You...

Everything You Need To Know About How To Use Music For Exercise, Stress, Anxiety, Pain, Sleep, Immunity, Intelligence-Building & More!

October 28, 2023

I have finally fulfilled my “bucket list” dream of recording an album in Nashville! See, I grew up in a...

Biohacking Endurance, Running On LSD, Crazy Smart Drugs, Burning Massive Amounts Of Fat Vs. Carbs & Much More With Ultrarunner Anthony Kunkel

October 12, 2023

Today, I invite you on a journey – not through the physical terrains that typically beckon a runner, but through...

Sunday Spiritual: Laughter

October 8, 2023

Recently, a person very, very close to me was diagnosed with colon cancer. Now, I realize that does not seem...

A Near-Death Ecstasy Experience, Passing Up The UFC, Plant Medicine In Christianity & Much More With Pastor Jeff Durbin.

October 7, 2023

From the screen glow of an 80’s television showcasing Chinese Kung Fu theater to the vibrant arenas of “Teenage Mutant...

Sunday Spiritual: Jesus Christ, Badass.

September 24, 2023

Nearly two years ago, I wrote to you about the so-called “hero’s journey” of Jesus Christ (I’ll apologize in advance...

Sunday Spiritual: Surprise (!).

September 17, 2023

At the end of last week’s article about time with family, I mentioned an author named N.D. Wilson, and cited...

Ancient Aliens, Fallen Angels, Hidden Secrets Of The Vatican, The Coming Superhuman Race & Much More With Tim Alberino.

September 16, 2023

Timothy Alberino isn’t your everyday explorer. With a title like “the modern-day Indiana Jones,” he goes beyond the tales of...

Sunday Spiritual: “Logic Vs. Spirit”

September 3, 2023

Last week, in the Sunday Spiritual “God As Father, God As King“, I explained how to speak to God as...