In the age of social media, it seems like everyone's competing to show off the most audacious morning routine or...
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In the age of social media, it seems like everyone's competing to show off the most audacious morning routine or...
Read moreMy lungs burned as I pedaled up the steep incline, with my 3-year-old twin sons, River and Terran, strapped into...
Read moreFasten your seatbelts, my friend; this episode goes deep. Today I rekindle the conversation with the esteemed Dr. Isaac Jones...
Read morePicture two possible futures for your grandchildren… In one future, they’re thriving – living close to nature, with vibrant healthy...
Read moreFrom suffering through countless miles of Ironman triathlons to venturing out onto the battlefields of Spartan races to fighting sharks...
Read moreSince their son's birth, Joseph Anew and Emilia Run made an effort to change his diapers sloooowly, paying close attention...
Read moreI first discovered Jon and Missy Butcher when my wife and I went through one of the most transformational life...
Read moreWhew, I’m a bit exhausted! After two years of interviewing some of the top parents on the planet… …. from...
Read moreTim Corcoran is a leader of men’s groups, holistic rites of passage for boys, and wilderness quests, guiding and initiating...
Read moreMy guest on this podcast, Angi Fletcher, is a model, actress, blogger, triathlete, and well-known wellness and health authority. ...
Read moreDanny and Maura Vega are two of the superstar parents featured in my upcoming Boundless Parenting book. They are the...
Read moreLenore Skenazy is known by the nickname “America’s Worst Mom.” And yet I'm featuring her as one of...
Read moreToday's episode is the second of three “walk-and-talk” podcasts I recorded while attending and speaking at the Health Optimisation Summit...
Read moreWhen I first received the book The Art of Insubordination: How to Dissent and Defy Effectively by my guest on...
Read moreWithout a doubt, the COVID-19 pandemic has been catastrophic for public health. And I’m not just talking about the illnesses...
Read moreSamuel Bertram is the CEO and co-founder of OnePointOne, an AgTech startup in the Bay Area that has developed the...
Read moreKatie Wells, CTNC, MCHC, Founder and CEO of WellnessMama.com and Wellnesse. Her ideas related to parenting are steeped in practical...
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