Listen on: Reading time: 8 minutes What I Discuss: Andrew Bustamante’s pre-sleep tactics, why avoiding new information before bed boosts...
Read more
Mental Health
Emotional Well-being: Peak Performance for Your Mind and Mood
Becoming Immortal: A Man’s Guide To Staying Sexually Faithful
Last week, I posted about the sacredness of sex. So this week, I’m inspired to continue with the topic of...
Read more
Mushroom Mastery & Beyond: A Practical, How-To Guide For Unlocking New Parts Of Your Brain, Thinking Faster & Enhancing Performance With The Science Of Microdosing.
Listen on: Reading time: 7 minutes What I Discuss with Dr. James Fadiman and Jordan Gruber: Explanation of microdosing as...
Read more
Cheap Sex vs. A Sacred, Soul Connection: 3 Ways to Enhance Lovemaking
Sex is a subject you can't ignore. After all, the world is obsessed with sex. Of course, this makes some...
Read more
Experience An Altered State *Without* Drugs, Beat Insomnia Fast & RAPIDLY Shift The Brain Into Relaxation States With Cutting-Edge Light and Sound Technology: Roxiva’s Raffaele Gianfrancesco
Listen on: Reading time: 6 minutes What I Discuss with Raffaele Gianfrancesco: How the roXiva light uses immersive light and...
Read more
Massive HRV & Readiness Scores With This ONE Trick For Instant Stress Relief (Calm Fight & Flight Within *Seconds*), With VeRelief’s Dr. Nicholas Hool
Listen on: Reading time: 6 minutes What I Discuss with Dr. Nicholas Hool: How his struggles with performance anxiety as...
Read more
How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Listen on: Reading time: 6 minutes What I Discuss with Katie Krimitsos: Women's Meditation Network is the umbrella name for...
Read more
A Simple Trick To Make WALKING Build Muscle, An Easy-To-Find Supplement That Cools Your Body, Infrared Sauna *vs.* Red Light, Reversing Cognitive Decline & More! Solosode 478
Listen on: Reading time: 5 minutes What I Discuss: The effectiveness of blood flow restriction (BFR) training for muscle growth...
Read more
The Ultimate Eastern Medicine Approach To Lyme, Epstein-Barr, Parasites, Viruses, Gut Issues & More With Dr. Chris Motley
Listen on: In this episode, embark on an exploration of holistic healing and cutting-edge therapies for Lyme disease, Epstein-Barr virus,...
Read more
Best Of Hacking Happiness and Mental Health: How To Reduce Anxiety And Depression, Elevate Your Sense Of Calm And Focus, Become The Master Of Your Thoughts & Much More.
Listen on: When your mind is shrouded in a fog caused by chronic stress, anxiety, and unease, it can feel...
Read more
How To Unlock Your Brain’s Full Potential, Biohacks To Unleash Your Mind, The “Secret Sauce” For Healing A Leaky Gut & More With Dr. Greg Kelly.
Listen on: Find yourself yearning to amplify your brainpower but facing hurdles like mental fog, lack of focus, or suboptimal...
Read more
Healing Your Gut (Finally), Why You Shouldn’t Freak Out About Food Labels, What Your Poop Can Tell You About Your Gut & More With Dr. Lauryn Lax
Listen on: Picture receiving a diagnosis of 13 “incurable” illnesses, a daunting revelation where hope seems elusive, and the prospect...
Read more
Crazy Prostate Injections, Skull-Cracking Nasal Adjustments, Defying Disease, Revitalizing Cells, And Safeguarding Your Sexuality With Dr. John Lieurance
Listen on: Picture a bygone era when the busy hands of textile workers were stained in the vibrant indigo hues...
Read more
The Ultimate Healthy-Eating Hack, Making Family Dinners Fun, Getting Kids To Cook & Much More With Shawn Stevenson.
Listen on: Imagine transforming your family dinners into not just a routine but a cornerstone of health, connection, and joy....
Read more
The Prescription For A Healthy House: How To Heat, Cool, Filter, Clean & Build A Biologically Friendly Home, With Paula Baker-Laporte.
Listen on: In the world of modern construction, health often takes a backseat. Step into the realm of creating sanctuaries...
Read more
Q&A 464: How Ben Greenfield Plans His Week, Shocking Weight Loss Revelations, Muscle Gain For Teen Boys, Can You Be Allergic To Meat & More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search...
Read more
Everything You Need To Know About Colon Cancer Early Detection, Preventive Remedies, Cutting-Edge Medical Treatments & More With Dr. Ahvie Herskowitz.
Listen on: In the wake of my father’s recent cancer diagnosis, my focus has sharpened on the critical realm of...
Read more